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Smashed Minted Peas Recipe

Smashed Minted Peas Recipe
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Photos of Smashed Minted Peas Recipe

How To Make Smashed Minted Peas Recipe

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes

Serves:

Ingredients

  • 2 cups frozen peas
  • 1/4 cup fresh mint leaves, chopped
  • 1 tablespoon butter
  • Salt and pepper to taste

Instructions

  1. Cook the frozen peas according to package instructions, then drain them well.

  2. In a bowl, add the cooked peas, chopped mint leaves, butter, salt, and pepper.

  3. Using a fork or a potato masher, gently smash the peas until they are partially mashed but still chunky.

  4. Taste and adjust the seasoning if needed.

  5. Serve the smashed minted peas warm as a side dish.

Nutrition

  • Calories : 90kcal
  • Total Fat : 3g
  • Saturated Fat : 2g
  • Sodium : 240mg
  • Total Carbohydrates : 12g
  • Dietary Fiber : 4g
  • Sugar : 4g
  • Protein : 4g
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