How To Make Herby Broccoli & Pea Soup
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 broccoli head, chopped
- 1 cup frozen peas
- 4 cups vegetable broth
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- Salt and pepper to taste
Instructions
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Heat the olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent.
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Add the chopped broccoli and frozen peas to the pot, and cook for another 5 minutes.
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Pour in the vegetable broth, and bring the mixture to a boil. Reduce the heat and let it simmer for about 15 minutes, until the vegetables are tender.
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Remove the pot from the heat and let the soup cool slightly. Using an immersion blender, blend the soup until smooth.
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Stir in the chopped parsley and mint, and season with salt and pepper to taste.
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Serve the herby broccoli & pea soup hot, garnished with additional fresh herbs if desired.
Nutrition
- Calories : 120kcal
- Total Fat : 4g
- Saturated Fat : 0.5g
- Cholesterol : 0mg
- Sodium : 780mg
- Total Carbohydrates : 18g
- Dietary Fiber : 6g
- Sugar : 5g
- Protein : 6g
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