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Orange, Fennel & Rocket Salad Recipe

Orange, Fennel & Rocket Salad Recipe

Photos of Orange, Fennel & Rocket Salad Recipe

How To Make Orange, Fennel & Rocket Salad

A refreshing salad with the citrusy sweetness of oranges, the crunch of fennel, and the peppery taste of rocket.

Preparation: 15 minutes
Cooking: 0 minutes
Total: 15 minutes



  • 4 oranges
  • 1 fennel bulb
  • 4 cups of rocket
  • 1/4 cup of extra virgin olive oil
  • 2 tablespoons of orange juice
  • 1 tablespoon of lemon juice
  • Salt and pepper, to taste


  1. Peel the oranges and remove the pith. Slice the oranges into thin rounds.

  2. Trim the fennel bulb and thinly slice it.

  3. In a large bowl, combine the rocket, orange slices, and fennel.

  4. In a small bowl, whisk together the olive oil, orange juice, lemon juice, salt, and pepper.

  5. Drizzle the dressing over the salad and toss to combine.

  6. Serve the salad immediately.


  • Calories : 160kcal
  • Total Fat : 10g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 25mg
  • Total Carbohydrates : 17g
  • Dietary Fiber : 5g
  • Sugar : 12g
  • Protein : 3g
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