How To Make Warm Lentil Salad with Serrano, Chicken & Rocket
From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.
Serves:
Ingredients
- 1 cup dried lentils
- 2 cups water
- 1 chicken breast, cooked and shredded
- 1 Serrano pepper, thinly sliced
- 2 cups rocket leaves
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
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Rinse the lentils under cold water and place them in a saucepan with the water. Bring to a boil, then reduce heat and simmer for 15-20 minutes or until the lentils are tender. Drain and set aside.
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In a large bowl, combine the cooked lentils, shredded chicken, Serrano pepper slices, and rocket leaves.
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In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour the dressing over the lentil mixture and toss to combine.
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Serve the warm lentil salad immediately and enjoy!
Nutrition
- Calories : 350kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 25mg
- Sodium : 150mg
- Total Carbohydrates : 40g
- Dietary Fiber : 18g
- Sugar : 2g
- Protein : 22g
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