Name: Low Carb Chicken Stir-Fry Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Asian
Ingredients: 2 chicken breasts, sliced; 1 red bell pepper, sliced; 1 green bell pepper, sliced; 1 onion, sliced; 3 garlic cloves, minced; 2 tbsp olive oil; 1/4 cup soy sauce; 1 tbsp honey; 1 tsp sesame oil; 1/4 tsp black pepper

Low Carb Chicken Stir-Fry Recipe

Cassy Bradbury Modified: November 12, 2023

Photos of Low Carb Chicken Stir-Fry Recipe

How To Make Low Carb Chicken Stir-Fry Recipe

This quick and easy stir-fry recipe is packed with protein and vegetables, while being low in carbs.

Preparation: 15 minutes

Cooking: 20 minutes

Total: 35 minutes

Serves:

Ingredients

2 chicken breasts, sliced
1 red bell pepper, sliced
1 green bell pepper, sliced
1 onion, sliced
3 garlic cloves, minced
2 tbsp olive oil
1/4 cup soy sauce
1 tbsp honey
1 tsp sesame oil
1/4 tsp black pepper

Instructions

Heat olive oil in a large skillet over medium-high heat.
Add sliced chicken and cook until browned, about 5 minutes.
Add in sliced peppers, onion, and minced garlic. Cook until vegetables are tender, about 8-10 minutes.
In a small bowl, mix together soy sauce, honey, sesame oil, and black pepper.
Pour sauce over chicken and vegetables in the skillet. Stir to coat everything evenly.
Cook for another 2-3 minutes until sauce has thickened and chicken is cooked through.
Serve hot and enjoy your low carb chicken stir-fry!

Nutrition

Calories : 246kcal
Total Fat : 10g
Saturated Fat : 1g
Cholesterol : 54mg
Sodium : 1209mg
Total Carbohydrates : 11g
Dietary Fiber : 3g
Sugars : 5g
Protein : 27g

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