Delicious and Easy Pan-Fried Teriyaki Chicken Recipe
Are you looking for a quick and flavorful meal to make for dinner tonight? Look no further than this delicious pan-fried teriyaki chicken recipe. With just a few simple ingredients and easy-to-follow steps, you can create a mouthwatering dish that will have your family asking for seconds.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup teriyaki sauce
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon ground ginger
- Salt and pepper to taste
- Sesame seeds and green onions for garnish (optional)
Instructions:
- Start by pounding the chicken breasts to an even thickness to ensure even cooking.
- In a shallow dish, mix the teriyaki sauce, garlic powder, and ground ginger.
- Place the chicken breasts in the teriyaki marinade, making sure they are fully coated. Let them marinate for at least 30 minutes in the refrigerator.
- Heat the olive oil in a large skillet over medium-high heat.
- Once the oil is hot, add the marinated chicken breasts to the skillet. Cook for 6-7 minutes on each side, or until the chicken is cooked through and golden brown on the outside.
- While cooking, you can brush the chicken with additional teriyaki sauce for extra flavor.
- Once the chicken is cooked, remove it from the skillet and let it rest for a few minutes before slicing.
- Garnish with sesame seeds and sliced green onions if desired.
This pan-fried teriyaki chicken pairs perfectly with steamed rice and stir-fried vegetables for a complete and satisfying meal. The savory and sweet flavors of the teriyaki sauce combined with the tender, juicy chicken make this dish a surefire hit with everyone at the dinner table.
So, the next time you’re in need of a quick and delicious dinner idea, give this pan-fried teriyaki chicken recipe a try. You won’t be disappointed!
Share your thoughts and experiences on pan frying teriyaki chicken in the Cooking Techniques forum section.
FAQ:
What ingredients do I need to pan fry teriyaki chicken?
You will need boneless, skinless chicken breasts or thighs, teriyaki sauce, soy sauce, garlic, ginger, cornstarch, vegetable oil, and optional garnishes like sesame seeds and green onions.
How do I prepare the chicken for pan frying?
First, cut the chicken into bite-sized pieces or strips. Then, marinate the chicken in a mixture of teriyaki sauce, soy sauce, minced garlic, and grated ginger for at least 30 minutes to infuse it with flavor.
What is the best way to pan fry teriyaki chicken?
Start by heating a small amount of vegetable oil in a large skillet or frying pan over medium-high heat. Once the oil is hot, add the marinated chicken pieces and cook them until they are golden brown and cooked through, about 5-7 minutes per side.
How can I ensure the chicken stays juicy while pan frying?
To ensure the chicken stays juicy, avoid overcrowding the pan. Cook the chicken in batches if necessary to allow for proper browning. Additionally, avoid overcooking the chicken, as this can cause it to become dry.
Can I thicken the teriyaki sauce while pan frying the chicken?
Yes, you can thicken the teriyaki sauce by adding a slurry of cornstarch and water to the pan once the chicken is cooked. This will create a glossy, thickened sauce that coats the chicken beautifully.
How do I know when the teriyaki chicken is done cooking?
The teriyaki chicken is done cooking when it reaches an internal temperature of 165°F (74°C). You can use a meat thermometer to check the temperature or simply cut into a piece to ensure it is no longer pink and the juices run clear.
What are some serving suggestions for pan fried teriyaki chicken?
You can serve pan fried teriyaki chicken over steamed rice, alongside stir-fried vegetables, or even in a salad. Garnish with sesame seeds and sliced green onions for added flavor and visual appeal.
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