Dairy Free Chicken Piccata Recipe

Dairy Free Chicken Piccata Recipe

How To Make Dairy Free Chicken Piccata Recipe

Tender chicken breasts in a tangy lemon sauce with capers & parsley.

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/2 cup gluten-free all-purpose flour
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • 1/2 cup chicken broth
  • 1/4 cup capers
  • 2 tbsp chopped parsley
  • Lemon slices for garnish

Instructions

  1. Place chicken breasts between two pieces of plastic wrap and pound until even thickness.

  2. In a shallow dish, mix flour, salt and pepper. Dredge chicken in flour mixture and shake off excess.

  3. Heat oil in large skillet over medium heat. Add chicken and cook until golden brown, 3-4 minutes per side.

  4. Remove chicken from skillet and tent with foil.

  5. Add lemon juice, chicken broth, capers and parsley to skillet and whisk to combine. Simmer for 5 minutes.

  6. Pour sauce over chicken and garnish with lemon slices.

Nutrition

  • Calories : 358kcal
  • Total Fat : 15g
  • Saturated Fat : 2g
  • Cholesterol : 102mg
  • Sodium : 760mg
  • Total Carbohydrates : 12g
  • Dietary Fiber : 1g
  • Sugar : 1g
  • Protein : 41g
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