Name: Basque-style Salmon Stew Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 1 ½ lbs salmon fillets, cut into chunks; 2 tbsp olive oil; 1 onion, diced; 2 bell peppers, diced; 2 cloves garlic, minced; 1 tsp smoked paprika; 1 tsp chili powder; 1 can (14 oz) diced tomatoes; 1 cup chicken broth; Salt and pepper, to taste; Chopped fresh parsley, for garnish

Basque-style Salmon Stew Recipe

Tamra Manson Modified: November 12, 2023

Photos of Basque-style Salmon Stew Recipe

How To Make Basque-style Salmon Stew

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Preparation: 15 minutes

Cooking: 30 minutes

Total: 45 minutes

Serves:

Ingredients

1 ½ lbs salmon fillets, cut into chunks
2 tbsp olive oil
1 onion, diced
2 bell peppers, diced
2 cloves garlic, minced
1 tsp smoked paprika
1 tsp chili powder
1 can (14 oz) diced tomatoes
1 cup chicken broth
Salt and pepper, to taste
Chopped fresh parsley, for garnish

Instructions

Heat olive oil in a large pot over medium heat. Add onion, bell peppers, and garlic. Cook until softened, about 5 minutes.
Sprinkle smoked paprika and chili powder over the vegetables. Stir well to coat.
Add the diced tomatoes and chicken broth to the pot. Bring to a simmer.
Gently place the salmon chunks into the stew. Season with salt and pepper.
Cover the pot and let the stew simmer for about 15 minutes, or until the salmon is cooked through and flakes easily with a fork.
Serve the Basque-style salmon stew hot, garnished with chopped fresh parsley.

Nutrition

Calories : 346kcal
Total Fat : 19g
Saturated Fat : 3g
Cholesterol : 94mg
Sodium : 553mg
Total Carbohydrates : 9g
Dietary Fiber : 3g
Sugars : 5g
Protein : 34g

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