Tisane Tea Recipe

Jump To Recipe
Avatar Author's default profile picture
Bella Published: August 6, 2021
Tisane Tea Recipe

How To Make Tisane Tea

Cap off the night with this relaxing and stress reducing tisane tea that fuses the refreshing and herby hints of peppermint tea, lemongrass, and lemon.

Preparation: 10 minutes
Cooking:
Total: 10 minutes

Serves:

Ingredients

  • 2fresh lemon grass stalks,(about 12-inch) rinsed
  • 2lemon thyme,(about 4-inch) or regular thyme sprigs, rinsed
  • 24spearmint,(about 8-inch) peppermint, or mint sprigs, use 1 kind or a combination, rinsed
  • 4slicesfresh ginger,(quartez-sized) crushed
  • 5sliceslemon,or lime, thinly sliced
  • tsppeppermint tea,(1 bag)

Instructions

  1. In a 12-cup pan over high heat, bring 4 cups of water to a boil.

  2. Meanwhile, trim off and discard tough ends of lemon grass and pull off coarse outer leaves. Thinly slice stalks.

  3. Add lemon grass, thyme, mint, ginger, lemon slices, and tea to boiling water. Cover and remove from heat. Let stand for 5 to 10 minutes.

  4. Pour tisane liquid through a fine strainer into a teapot or pitcher.

  5. Serve hot or cool with ice and enjoy!

Nutrition

  • Calories: 34.61kcal
  • Fat: 0.31g
  • Saturated Fat: 0.05g
  • Monounsaturated Fat: 0.02g
  • Polyunsaturated Fat: 0.10g
  • Carbohydrates: 10.13g
  • Fiber: 2.35g
  • Sugar: 1.85g
  • Protein: 1.13g
  • Sodium: 2.80mg
  • Calcium: 33.57mg
  • Potassium: 195.42mg
  • Iron: 1.63mg
  • Vitamin A: 6.12µg
  • Vitamin C: 41.32mg
Advertisement
Continue Reading Below
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Advertisement
Continue Reading Below
Advertisement
Continue Reading Below

Related Recipes

Flowering Tea
Tea

Flowering Tea

This flowering tea will bloom right before your eyes! Elegant…
Total 15 mins
mint tea recipe
Tea

Mint Tea

Enjoy a refreshing cup of this strong and warm mint…
Total 18 mins
whisky tea recipe
Tea

Whisky Tea

Your usual hot drink is spiked at just the right…
Total 4 mins
Tea

Whisky Tea

Your usual hot drink is spiked at just the right…
Tea

Easy Mint Tisane

This comforting mint tisane is a refreshing herbal tea with…
Total 5 mins
Jasmine Tea
Tea

Jasmine Tea

Known for its floral aroma, this jasmine tea makes the…
Total 5 mins
Advertisement
Continue Reading Below
Comments

Leave a comment

Replying to