Orange-Cherry Summer Smoothie Recipe

Jump To Recipe
Avatar Author's default profile picture
Recipes.net Team March 7, 2020

This smoothie is a delicious breakfast treat for warm summer mornings. The added protein from the flax meal gives you protein to get through the day!

How To Make Orange-Cherry Summer Smoothie

A sweet citrus refreshment to quench those hot summer days in a healthy and nutritious way.

  • 3 oranges (Medium sized)
  • 15 cherries
  • 1 mango
  • 1 frozen banana (sliced )
  • frozen strawberries (Sliced )
  • 1 tbsp. flax meal
  1. Remove the pit from the cherries, peel and cut the oranges, and peel and cut the mango.

  2. Juice oranges and cherries in a juicer separately, then pour the fresh juice in a blender.

  3. Add the mango and blend mixture.

  4. Then add strawberries and banana and blend again.
  5. Finally, add the flax meal and blend again.
  6. Pour and enjoy.

How To Make Orange-Cherry Summer Smoothie

0 from 0 votes

A sweet citrus refreshment to quench those hot summer days in a healthy and nutritious way.

Prep: 30 mins
Total: 30 mins
Serves:
Advertisement
CONTINUE READING BELOW

Ingredients

  • 3 oranges, Medium sized
  • 15 cherries
  • 1 mango
  • 1 frozen banana, sliced
  • frozen strawberries, Sliced
  • 1 tbsp. flax meal

Instructions

  1. Remove the pit from the cherries, peel and cut the oranges, and peel and cut the mango.

  2. Juice oranges and cherries in a juicer separately, then pour the fresh juice in a blender.

  3. Add the mango and blend mixture.

  4. Then add strawberries and banana and blend again.
  5. Finally, add the flax meal and blend again.
  6. Pour and enjoy.
Advertisement
CONTINUE READING BELOW

Nutrition

  • Calcium: 117mg
  • Calories: 284kcal
  • Carbohydrates: 64g
  • Fat: 4g
  • Fiber: 11g
  • Iron: 1mg
  • Potassium: 934mg
  • Protein: 5g
  • Saturated Fat: 1g
  • Sodium: 4mg
  • Sugar: 48g
  • Vitamin A: 1638IU
  • Vitamin C: 152mg
Nutrition Disclaimer
Advertisement
CONTINUE READING BELOW
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Advertisement
CONTINUE READING BELOW
Advertisement
CONTINUE READING BELOW

Related Smoothie Recipes

Smoothie

Stone Fruit Smoothie

Our tasteful fruit smoothie is loaded with sweet stone fruits…
Total 20 mins
Smoothie

Banana Berry Smoothie

This banana berry smoothie blended with bananas, strawberries, and other…
Total 10 mins
Advertisement
CONTINUE READING BELOW
Comments

    Leave a comment

    Replying to