Name: Brown Rice, Bananas, and Date Smoothie Recipe
Prep time: 5 min
Yield: 2
Cuisine: American
Ingredients: ⅔ cup brown rice; 4 oz bananas; 2¼ oz dates; 2 cups plant-based milk; ½ cup orange juice; ⅓ cup ice cubes; ¼ tsp ground cinnamon; ground cinnamon

Photos of Brown Rice, Bananas, and Date Smoothie Recipe

A date smoothie like this is not only a delicious treat that will fill your stomach, but is also a gut-friendly friendly drink anyone can enjoy. Make sure to use ripe bananas as this will act as a natural sweetener along with the orange juice!

How To Make Brown Rice, Bananas, and Date Smoothie

This date smoothie combines brown rice, bananas, and dates for a filling and satisfying drink.

Prep: 5 mins

Serves:

Ingredients

⅔ cup brown rice, cooked and cooled
4 oz bananas, ripe, peeled
2¼ oz dates, pitted
2 cups plant-based milk, of your choice, preferably almond milk, avoid using coconut milk
½ cup orange juice
⅓ cup ice cubes
¼ tsp ground cinnamon