Tropical Mango Blueberry Lassi Recipe

Tropical Mango Blueberry Lassi Recipe

How To Make Tropical Mango Blueberry Lassi

Enjoy a refreshing glass of this blueberry lassi that’s made with mangoes, yogurt, and almond milk. This Indian drink is ready in five minutes!

Preparation: 5 minutes
Cooking:
Total: 5 minutes

Serves:

Ingredients

  • ½cupblueberries,fresh or frozen
  • ½cupfrozen mango chunks
  • ¼tsplime zest
  • ½cuporganic plain fat free Stonyfield yogurt
  • 6almonds,or 1 tbsp almond butter
  • ¾cupalmond milk,or milk of choice
  • 1handful ice
  • tspground cinnamon,optional

Instructions

  1. Combine all the ingredients in a blender and blend until smooth.

Nutrition

  • Calories: 236.13kcal
  • Fat: 10.12g
  • Saturated Fat: 3.57g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 8.74g
  • Polyunsaturated Fat: 3.21g
  • Carbohydrates: 32.75g
  • Fiber: 5.27g
  • Sugar: 24.69g
  • Protein: 8.08g
  • Cholesterol: 15.93mg
  • Sodium: 187.03mg
  • Calcium: 540.52mg
  • Potassium: 561.03mg
  • Iron: 1.33mg
  • Vitamin A: 79.91µg
  • Vitamin C: 38.48mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Comments