Tropical Mango Blueberry Lassi Recipe

1
2
3
4
5
5 from 1 vote
Jump To Recipe
Avatar Author's default profile picture
Genesis Bryant Modified: March 25, 2022
Tropical Mango Blueberry Lassi Recipe

How To Make Tropical Mango Blueberry Lassi

Enjoy a refreshing glass of this blueberry lassi that’s made with mangoes, yogurt, and almond milk. This Indian drink is ready in five minutes!

Preparation: 5 minutes
Cooking:
Total: 5 minutes

Serves:

Ingredients

  • ½cupblueberries,fresh or frozen
  • ½cupfrozen mango chunks
  • ¼tsplime zest
  • ½cuporganic plain fat free Stonyfield yogurt
  • 6almonds,or 1 tbsp almond butter
  • ¾cupalmond milk,or milk of choice
  • 1handful ice
  • tspground cinnamon,optional

Instructions

  1. Combine all the ingredients in a blender and blend until smooth.

Nutrition

  • Calories: 236.13kcal
  • Fat: 10.12g
  • Saturated Fat: 3.57g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 8.74g
  • Polyunsaturated Fat: 3.21g
  • Carbohydrates: 32.75g
  • Fiber: 5.27g
  • Sugar: 24.69g
  • Protein: 8.08g
  • Cholesterol: 15.93mg
  • Sodium: 187.03mg
  • Calcium: 540.52mg
  • Potassium: 561.03mg
  • Iron: 1.33mg
  • Vitamin A: 79.91µg
  • Vitamin C: 38.48mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Related Recipes

Sauteed

Saute Potatoes Recipe

Try this easy and quick saute potatoes for a simple side dish. Savor tender bites made with only 5 ingredients.

20 mins

Soup

Keto Low Carb Vegetable Soup Recipe

A soup that's rich and low carb is possible with this keto vegetable soup recipe. This is a dish brimming with deliciously healthy ingredients.

35 mins

Pan-Fry & Skillet

Garlic Chicken Chinese Recipe

Satisfy your Asian food craving quickly with this garlic chicken Chinese recipe. This dish is prepped and cooked in less than half an hour!

20 mins

Fruit Dessert

Pineapple Cheese Ball Recipe

Tangy, salty and a sweet are what you'll be expecting from a bite out of this festive holiday munchkin.

55 mins

Seafood

New Orleans Peel and Eat Shrimp Recipe

You can enjoy an extraordinary seafood meal with this shrimp recipe that is easy to make and will not take an hour to finish. It is best to be served hot topped with lemon juice.

30 mins
Comments

Leave a comment

Replying to