How To Make Banana Lassi
Cool down with this creamy and milky banana lassi. it’s quick to make and is rich in fiber. If you’re on a diet, a glass of this drink can help.
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
- 2over-ripe bananas,broken into chunks
- 1¼cupsthick plain yogurt
- ⅓cupmilk,or more to taste
- 2ice cubes
- 2tbspwhite sugar
Instructions
-
Blend bananas, yogurt, milk, ice cubes, and sugar together in a blender until smooth.
Nutrition
- Calories: 269.56kcal
- Fat: 6.68g
- Saturated Fat: 4.10g
- Monounsaturated Fat: 1.73g
- Polyunsaturated Fat: 0.30g
- Carbohydrates: 48.01g
- Fiber: 3.01g
- Sugar: 35.81g
- Protein: 7.86g
- Cholesterol: 23.97mg
- Sodium: 89.21mg
- Calcium: 237.14mg
- Potassium: 705.48mg
- Iron: 0.40mg
- Vitamin A: 63.52µg
- Vitamin C: 10.83mg
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