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Mahalabia (Lebanese Cardamom Pudding) Recipe

Embark on a culinary journey to the heart of the Middle East with this delectable Lebanese Cardamom Pudding, also known as Mahalabia. This creamy, aromatic dessert is a real treat for the senses, combining the smooth texture of milk pudding with the distinct flavor of cardamom, topped off with a sweet vanilla syrup and a sprinkling of pistachios and rose petals.

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Photos of Mahalabia (Lebanese Cardamom Pudding) Recipe

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Most of the ingredients used in this recipe should be readily available in your local supermarket or grocery store. However, cardamom extract and rose petals might require a visit to a Middle Eastern or specialty foods store. Cardamom extract provides the distinct, fragrant flavor that is characteristic of Mahalabia, while rose petals add a touch of elegance and subtle floral notes to the dessert.

Ingredients for Lebanese Cardamom Pudding (Mahalabia)

Milk: A primary ingredient, provides the base for the pudding and contributes to its creamy texture.

Cornstarch: Used as a thickening agent to give the pudding its firm consistency.

White sugar: Adds sweetness to the pudding and syrup.

Cardamom flavored extract: Gives the pudding its distinctive, aromatic flavor characteristic of Middle Eastern desserts.

Water: Used to create the vanilla syrup.

Vanilla bean: Infuses the syrup with a warm, sweet flavor.

Pistachios: Adds a delightful crunch and a touch of color to the finished dessert.

Rose petals: Used for garnish, they add a subtle floral note and a touch of elegance.

One reader, Darsie Maples says:

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This Lebanese cardamom pudding recipe is a delightful treat! The aromatic cardamom flavor combined with the creamy texture creates a truly indulgent dessert. The addition of pistachios and rose petals adds a lovely touch. It's a must-try for anyone who loves exotic flavors and sweet treats.

Darsie Maples

Techniques Required for Making Lebanese Cardamom Pudding

How to prepare the pudding mixture: Combine ¾ cup of the milk and cornstarch in a bowl and stir until smooth. Pour the remaining milk into a pot and stir in sugar and cardamom extract. Heat over low heat, stirring until the sugar is fully dissolved. Whisk in the cornstarch mixture and simmer for 5 to 10 minutes until thickened.

How to chill the pudding: Pour the milk mixture into 5 ramekins, cover, and cool to room temperature. Chill in the refrigerator for at least 3 hours.

How to make the syrup: Combine the water, sugar, and vanilla seeds in a pot and bring to a boil over low heat. Stir until the sugar is dissolved. Allow the syrup to cool.

How to garnish the pudding: Sprinkle each serving with pistachios and rose petals. Drizzle with 1 tablespoon of syrup.

How To Make Mahalabia (Lebanese Cardamom Pudding)

This Lebanese Cardamom Pudding or Mahalabia is a creamy and fragrant pudding made with milk and cardamom extract, vanilla syrup, and topped with pistachios.

Preparation: 10 minutes
Cooking: 15 minutes
Chill Time: 3 hours
Total: 3 hours 25 minutes

Serves:

Ingredients

  • 2cupsmilk
  • 6tbspcornstarch
  • ¼cupwhite sugar
  • 2dropscardamom flavored extract

For Syrup:

  • ¼cupwater
  • 5tbspwhite sugar
  • ¼vanilla bean,split lengthwise, seeds scraped
  • ¼cuppistachios,unsalted, coarsely chopped, to garnish
  • 1tbsprose petals,dried, to garnish, or as needed

Instructions

  1. Combine ¾ cup of the milk and cornstarch in a bowl and stir until smooth.

  2. Pour the remaining milk into a pot and stir in sugar and cardamom extract.

  3. Heat over low heat, stirring until the sugar is fully dissolved.

  4. Whisk in the cornstarch mixture and simmer for 5 to 10 minutes until thickened.

  5. Pour the milk mixture into 5 ramekins, cover, and cool to room temperature.

  6. Chill in the refrigerator for at least 3 hours.

  7. Combine the water, sugar, and vanilla seeds in a pot and bring to a boil over low heat.

  8. Stir until the sugar is dissolved. Allow the syrup to cool.

  9. Sprinkle each serving with pistachios and rose petals.

  10. Drizzle with 1 tablespoon of syrup.

Nutrition

  • Calories: 218.56kcal
  • Fat: 5.97g
  • Saturated Fat: 2.16g
  • Monounsaturated Fat: 2.26g
  • Polyunsaturated Fat: 1.04g
  • Carbohydrates: 37.69g
  • Fiber: 0.72g
  • Sugar: 27.89g
  • Protein: 4.35g
  • Cholesterol: 9.76mg
  • Sodium: 43.64mg
  • Calcium: 117.74mg
  • Potassium: 193.80mg
  • Iron: 0.33mg
  • Vitamin A: 46.59µg
  • Vitamin C: 0.46mg

Crucial Technique for Perfecting Lebanese Cardamom Pudding

When preparing the mahalabia, ensure that you whisk the cornstarch mixture into the milk slowly and steadily. This will prevent any lumps from forming in your pudding. Also, when you're cooling the pudding, make sure to cover the ramekins with a plastic wrap touching the surface of the pudding. This will prevent a skin from forming on top. Lastly, for an extra touch of flavor, consider toasting the pistachios before sprinkling them on top. This will enhance their nutty flavor and add a delightful crunch to your dessert.

Time-Saving Tips for Preparing Mahalabia

Prep ahead: Prepare the syrup, chop the pistachios, and measure out the ingredients the night before to streamline the cooking process.

Double batch: Consider making a larger batch and storing the extra servings in the refrigerator for a quick and delicious dessert option throughout the week.

Organized workspace: Clear and organize your workspace before starting to minimize time spent searching for utensils and ingredients.

Quick chill: Place the ramekins in the freezer for 30 minutes to expedite the chilling process before transferring them to the refrigerator.

Substitute Ingredients For Mahalabia (Lebanese Cardamom Pudding) Recipe

  • milk - Substitute with coconut milk: Coconut milk can add a rich and creamy texture to the pudding, and it also imparts a subtle tropical flavor that complements the cardamom well.

  • cornstarch - Substitute with arrowroot powder: Arrowroot powder can be used as a thickening agent in place of cornstarch, and it has a neutral flavor that won't overpower the delicate cardamom taste.

  • white sugar - Substitute with honey: Honey can add a natural sweetness to the pudding while also bringing its unique flavor profile, which pairs well with the cardamom.

  • cardamom flavored extract - Substitute with ground cardamom: Ground cardamom can be used as a substitute for cardamom extract to infuse the pudding with the same aromatic and slightly citrusy flavor.

  • water - Substitute with rose water: Rose water can be used to infuse the syrup with a floral aroma and delicate flavor, enhancing the overall experience of the pudding.

  • white sugar - Substitute with honey: Honey can add a natural sweetness to the syrup while also bringing its unique flavor profile, which complements the other ingredients in the pudding.

  • vanilla bean - Substitute with vanilla extract: Vanilla extract can be used as a substitute for vanilla bean to infuse the syrup with the same rich and aromatic vanilla flavor.

  • pistachios - Substitute with almonds: Almonds can be used as a substitute for pistachios to add a crunchy texture and nutty flavor to the pudding.

  • rose petals - Substitute with edible lavender flowers: Edible lavender flowers can be used to add a floral and aromatic element to the pudding, similar to the rose petals.

Elegant Ways to Serve Lebanese Cardamom Pudding

  1. Elevate the plating: When presenting the Lebanese cardamom pudding, focus on creating an elegant and refined presentation. Use delicate and sophisticated plating techniques to showcase the creamy texture and aromatic flavors of the pudding.

  2. Incorporate edible flowers: Enhance the visual appeal of the dish by incorporating delicate and colorful edible flowers such as rose petals. These will not only add a pop of color but also bring a touch of elegance to the presentation.

  3. Utilize fine dining serveware: Opt for high-quality, fine dining serveware to elevate the presentation. Consider using elegant ramekins or small, intricately designed dessert bowls to showcase the individual servings of the pudding.

  4. Garnish with crushed pistachios: Sprinkle a generous amount of finely crushed pistachios on top of the pudding to add a contrasting texture and a touch of nuttiness. This will also contribute to the overall visual appeal of the dish.

  5. Drizzle with vanilla bean syrup: Create an artistic drizzle of the vanilla bean syrup on the plate, using a precise and controlled technique. This will add a touch of sweetness and a visually appealing element to the presentation.

  6. Focus on precision and attention to detail: Pay close attention to the precision of each element on the plate, ensuring that the presentation reflects the sophistication and artistry expected in a fine dining setting.

  7. Consider the use of gold leaf: For an extra touch of luxury and elegance, delicately place a small piece of edible gold leaf on the pudding. This subtle addition will elevate the visual appeal and create a sense of opulence.

  8. Emphasize symmetry and balance: Arrange the components of the presentation with a focus on symmetry and balance, creating a visually harmonious and aesthetically pleasing display for the discerning culinary professionals.

Essential Kitchen Tools for Making Mahalabia

  • Mixing bowl: A mixing bowl is essential for combining ingredients and mixing them thoroughly.

  • Whisk: A whisk is used for blending and smoothing out the pudding mixture.

  • Pot: A pot is necessary for heating the milk and sugar mixture and making the syrup.

  • Ramekins: Ramekins are small individual serving dishes used for setting and presenting the pudding.

  • Saucepan: A saucepan is used for making the syrup and heating the water, sugar, and vanilla seeds.

  • Food processor: A food processor can be used to finely chop the pistachios for garnishing the pudding.

  • Measuring cups and spoons: These are essential for accurately measuring the ingredients for the pudding and the syrup.

  • Whisk: A whisk is used for blending and smoothing out the pudding mixture.

  • Spatula: A spatula can be used for scraping the sides of the pot while cooking the pudding to ensure even heating and prevent sticking.

Storing and Freezing Mahalabia for Later Enjoyment

Here are the detailed storing and freezing guidelines for Lebanese cardamom pudding (mahalabia):

  • Refrigerator storage: cover each ramekin tightly with plastic wrap or transfer the pudding to an airtight container. Refrigerate for up to 4 days. The pistachios and rose petals should be added just before serving to maintain their texture and freshness.
  • Freezing: pour the prepared pudding mixture into a freezer-safe container, leaving about 1/2 inch of space at the top for expansion. Cover tightly with a lid or plastic wrap and freeze for up to 2 months. Thaw the frozen pudding overnight in the refrigerator before serving.
    • Alternatively, you can freeze individual portions in ramekins or muffin tins. Once frozen solid, remove the pudding from the ramekins and wrap each portion tightly in plastic wrap before storing them in a freezer-safe container or bag.
  • Syrup storage: store the cooled cardamom syrup in an airtight container in the refrigerator for up to 2 weeks. Reheat the syrup gently in the microwave or on the stovetop before drizzling over the pudding.
  • Garnish storage: store the pistachios and rose petals separately in airtight containers at room temperature for up to 1 week. For longer storage, you can refrigerate the pistachios for up to 1 month or freeze them for up to 3 months.

How To Reheat Leftover Mahalabia

  • Reheat the lebanese cardamom pudding (mahalabia) in the microwave: place the desired amount of pudding in a microwave-safe bowl and heat it on high power for 30-45 seconds, or until it reaches your desired temperature. Stir the pudding gently to distribute the heat evenly and ensure a smooth consistency.

  • Reheat the mahalabia on the stovetop: transfer the pudding to a saucepan and heat it over low heat, stirring constantly to prevent scorching. Add a splash of milk if the pudding seems too thick. Heat until the pudding is warmed through and reaches your desired consistency.

  • Enjoy the reheated lebanese cardamom pudding cold: if you prefer a chilled dessert, simply remove the pudding from the refrigerator and let it sit at room temperature for 10-15 minutes to soften slightly before serving.

  • Garnish the reheated mahalabia with freshly chopped pistachios and a sprinkle of rose petals for a burst of flavor and texture. Drizzle with the prepared syrup to add an extra layer of sweetness and enhance the overall taste of the dessert.

  • Experiment with different toppings: try topping your reheated lebanese cardamom pudding with a dollop of whipped cream, a sprinkle of ground cardamom, or a drizzle of honey for a unique twist on this classic dessert.

Interesting Trivia About Mahalabia

Lebanese cardamom pudding is a traditional Middle Eastern dessert that is often enjoyed during festive occasions and celebrations. It is known for its delicate flavors and creamy texture, making it a popular choice for sweet endings to meals.

Is Making Mahalabia at Home Cost-Effective?

This Lebanese cardamom pudding (mahalabia) recipe is quite cost-effective for a household. The ingredients are simple and affordable, with items like milk, cornstarch, sugar, and cardamom extract being commonly found in most kitchens. The addition of pistachios and rose petals may slightly increase the cost, but they are optional and can be omitted to reduce expenses. Overall, this dessert offers a delightful and economical treat for the family. On a scale of 1-10, I would rate it a solid 8 for both taste and cost-effectiveness. The approximate cost for a household of 4 people is around $10-$12.

Is Mahalabia Healthy or Unhealthy?

The Lebanese cardamom pudding (mahalabia) recipe is a delightful dessert, but it does have some aspects that could be considered less healthy. The main concerns are:

  • High sugar content: The recipe includes a significant amount of white sugar, both in the pudding itself and the syrup topping. Excessive sugar consumption can lead to various health issues, such as obesity, diabetes, and heart disease.
  • Use of whole milk: While milk provides essential nutrients like calcium and protein, whole milk is also high in saturated fat, which can contribute to elevated cholesterol levels and increased risk of cardiovascular problems.
  • Cornstarch as a thickener: Although cornstarch is a common thickening agent, it is a refined carbohydrate that can cause rapid spikes in blood sugar levels.

To make this recipe healthier, consider the following suggestions:

  • Reduce the amount of sugar in both the pudding and syrup. You can experiment with using natural sweeteners like honey or maple syrup in smaller quantities.
  • Opt for low-fat or non-dairy milk alternatives, such as almond milk or coconut milk, to decrease the saturated fat content while maintaining a creamy texture.
  • Replace some of the cornstarch with a healthier thickening agent, such as chia seeds or ground flaxseed. These options provide additional fiber and nutrients.
  • Increase the proportion of pistachios and rose petals used for garnishing. Both ingredients offer health benefits: pistachios are rich in healthy fats, protein, and antioxidants, while rose petals contain vitamin C and have anti-inflammatory properties.
  • Serve the pudding in smaller portions to promote mindful eating and reduce overall calorie intake.

Editor's Opinion on This Delightful Lebanese Dessert

This Lebanese cardamom pudding recipe is a delightful fusion of flavors and textures. The creamy pudding, infused with the aromatic essence of cardamom, is a perfect balance of sweetness and spice. The addition of the vanilla-infused syrup adds a luxurious touch, while the pistachios and rose petals provide a delightful crunch and a hint of floral fragrance. This dessert is a true celebration of Lebanese culinary traditions, and its elegant presentation makes it a showstopper for any occasion.

Enhance Your Mahalabia (Lebanese Cardamom Pudding) Recipe with These Unique Side Dishes:

Honey-glazed Carrots: Roasted carrots with a honey glaze and a sprinkle of thyme for a sweet and savory side dish.
Grilled Pineapple: Fresh pineapple slices grilled to perfection and drizzled with a honey-lime glaze for a tropical and tangy accompaniment.
Creamy Mushroom Risotto: A rich and creamy risotto made with arborio rice, mushrooms, and a touch of white wine for a luxurious side dish.

Delicious Alternatives to Lebanese Cardamom Pudding

Lebanese Stuffed Grape Leaves: Use a mixture of rice, tomatoes, onions, and spices to stuff grape leaves and then simmer in a lemony broth.
Mediterranean Lamb Kabobs: Marinate lamb in a mixture of olive oil, garlic, lemon juice, and Mediterranean spices, then grill to perfection.
Turkish Baklava: Layer phyllo dough with a sweet nut mixture, bake until golden brown, and then drizzle with a honey syrup.

Appetizer and Main Course Pairings for Mahalabia

Appetizers:
Stuffed Mushrooms: Impress your guests with these savory and indulgent stuffed mushrooms. Filled with a rich and flavorful mixture, these bite-sized appetizers are sure to be a hit at any gathering.
Bruschetta: Elevate your appetizer game with these classic bruschetta bites. The combination of crispy bread, ripe tomatoes, and fresh herbs creates a burst of flavor in every bite, making it the perfect start to any meal.
Main Courses:
Chicken Alfredo: As a culinary chef, I recommend trying a creamy and indulgent Chicken Alfredo. The rich and savory alfredo sauce pairs perfectly with tender pieces of chicken and al dente pasta. It's a classic Italian dish that is sure to impress your guests.
Beef Stir Fry: For a flavorful and colorful main course, consider making a Beef Stir Fry. This dish is packed with tender slices of beef, crisp vegetables, and a savory stir fry sauce. It's a quick and easy option that is full of delicious flavors and textures.

Why trust this Mahalabia (Lebanese Cardamom Pudding) Recipe:

This Lebanese cardamom pudding recipe is a delightful and authentic Middle Eastern dessert that will transport your taste buds to the bustling streets of Lebanon. The combination of creamy milk, aromatic cardamom extract, and the delicate sweetness of rose petals creates a truly indulgent experience. The addition of a homemade vanilla syrup and crunchy pistachios adds a layer of sophistication to this traditional treat. Trust in the rich heritage and flavors of Lebanese cuisine to bring a touch of exotic elegance to your table.

Share your thoughts on the Mahalabia (Lebanese Cardamom Pudding) recipe in the Recipe Sharing forum and let us know if you have any tips or variations to suggest.
FAQ:
What is cardamom flavored extract and where can I find it?
Cardamom flavored extract is a concentrated form of cardamom flavoring. It can usually be found in the baking aisle of most grocery stores or in specialty food stores. If you can't find it, you can substitute it with ground cardamom, using about 1/4 teaspoon for this recipe.
Can I use a different type of nut instead of pistachios?
Absolutely! You can use chopped almonds, walnuts, or even pine nuts as a substitute for pistachios. Feel free to get creative and use your favorite nuts or whatever you have on hand.
Can I make this pudding ahead of time?
Yes, you can definitely make this pudding ahead of time. It actually needs to chill in the refrigerator for at least 3 hours, so it's a great make-ahead dessert for entertaining or special occasions.
Is there a way to make this recipe dairy-free?
Yes, you can easily make this recipe dairy-free by using a non-dairy milk such as almond milk, coconut milk, or soy milk. Just make sure to use a plain, unsweetened variety to control the sweetness of the pudding.
Can I skip the rose petals if I don't have them?
Of course! The rose petals are mainly for garnish and aesthetics, so if you don't have them or prefer not to use them, feel free to skip this ingredient. The pudding will still be delicious without them.

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