Poached Pears in Mulled Cranberry and Sun-Dried Cherry Sauce Recipe

Poached Pears in Mulled Cranberry and Sun-Dried Cherry Sauce Recipe

Beautiful, delicious, and healthy too!


How To Make Poached Pears in Mulled Cranberry and Sun-Dried Cherry Sauce

A simple yet decadent and delicious fruit dessert made with the natural sweetness of sun-dried cherries combined with cranberry juice and Bartlett

Prep: 5 mins
Cook: 30 mins
Total: 35 mins
Serves:

Ingredients

  • ½ fresh Bartlett
  • 2 tbsp vanilla yogurt
  • ½ cup cranberry juice
  • ¼ cup sun-dried cherries
  • pinch mulling spices
  • ½ cup sugar
  • ¼ cup cinnamon
  • fresh mint , for garnish

Instructions

  1. Poach peeled pears in liquid ingredients until tender with stem intact for about 15 minutes.

  2. Cool and slice into a fan (do not cut all the way through the pear), spoon cranberry syrup on one side of the plate, yogurt on the other.

  3. Garnish with mint leaves.

Nutrition

  • Sugar: 36g
  • :
  • Calcium: 170mg
  • Calories: 192kcal
  • Carbohydrates: 51g
  • Cholesterol: 1mg
  • Fat: 1g
  • Fiber: 9g
  • Iron: 1mg
  • Potassium: 127mg
  • Protein: 2g
  • Saturated Fat: 1g
  • Sodium: 9mg
  • Vitamin A: 327IU
  • Vitamin C: 4mg
Nutrition Disclaimer
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