How To Make Habichuelas Con Dulce
Popular in the Dominican Republic during Lent, habichuelas con dulce is a sweet and milky bean dessert that you can enjoy hot and cold.
Prep:
10 mins
Cook:
1 hr
Total:
1 hr 10 mins
Ingredients
- 4 cup pinto beans, cooked
- 7 cup water, in which the beans had boiled in
- 13½ oz coconut milk, (1 can)
- 24 oz evaporated milk, (2 cans)
- 1¼ cup sugar
- ½ cup raisins
- 1 lb batata, cubed
- 2 cinnamon sticks
- 10 whole cloves
- ½ tsp salt
- milk round crackers, small
Instructions
- Soak dry red beans in water over night. The next day discard water in beans. Boiled beans in a pot of water until cooked.
- Blend together the 4 cups of red beans and water. If necessary, add more water. Strain and set aside.
- In a pot put together the beans, the coconut milk and the evaporated milk over medium heat.
- Add the sugar, salt, raisins and batata. Let boil over medium heat for about ten minutes.
- Add the cinnamon sticks and cloves. Stir occasionally.
- Let boil until it reduces to about ¾. Turn heat off and let cool.
- Place it in the refrigerator until it is cold, add the crackers when ready to eat.
Nutrition
- Sugar: 35g
- :
- Calcium: 265mg
- Calories: 438kcal
- Carbohydrates: 67g
- Cholesterol: 22mg
- Fat: 15g
- Fiber: 8g
- Iron: 3mg
- Monounsaturated Fat: 2g
- Polyunsaturated Fat: 1g
- Potassium: 833mg
- Protein: 13g
- Saturated Fat: 11g
- Sodium: 238mg
- Trans Fat: 1g
- Vitamin A: 6618IU
- Vitamin C: 4mg
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