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Pumpkin Fluffernutter Bars Recipe

Our pumpkin fluffernutter bars recipe is a delicious dessert that combines the creaminess of marshmallow fluff with the rich, nutty flavor of pumpkin spice peanut butter. These bars are perfect for any occasion - whether it's a holiday party, a family get-together, or just because you're craving something sweet and indulgent. The fluffy marshmallow and peanut butter layers create an irresistible texture, while the pumpkin spice adds a comforting, autumnal touch. Plus, they're easy to make, so you can whip up a batch whenever the craving strikes.

Pumpkin Fluffernutter Bars Recipe
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Photos of Pumpkin Fluffernutter Bars Recipe

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The key ingredient in this recipe, which may not be a common household item, is pumpkin spice peanut butter. This unique flavor of peanut butter pairs well with the sweetness of the marshmallow fluff. While it can often be found seasonally in supermarkets, if you're unable to locate it, you may substitute regular peanut butter and add ½ teaspoon each of ground cinnamon, nutmeg, and allspice to replicate the pumpkin spice flavor.

Ingredients for Pumpkin Fluffernutter Bars

Water: Water is used in the creation of the homemade marshmallow fluff.

Granulated sugar: Granulated sugar is used in the marshmallow fluff and gives it its sweet taste.

Light corn syrup: Corn syrup gives the marshmallow fluff its fluffy texture.

Egg whites: Egg whites are beaten into soft peaks and incorporated into the fluff to give it its lightness.

Cream of tartar: Cream of tartar helps stabilize the egg whites when making the fluff.

Salt: Salt is used to enhance the flavors of the other ingredients.

Vanilla extract: Vanilla extract is added for flavor.

Unsalted butter: Unsalted butter is used in the peanut butter bar base.

Light brown sugar: Light brown sugar gives the bars a rich, molasses-like flavor.

Egg: An egg is used as a binding agent in the peanut butter bars.

Pumpkin spice peanut butter: Pumpkin spice peanut butter gives these bars their distinctive autumnal twist.

Flour: Flour is used as the main dry ingredient in the peanut butter bars, providing their structure and shape.

One reader, Cacilie Shanahan says:

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These pumpkin fluffernutter bars are a delightful treat! The combination of marshmallow fluff and pumpkin spice peanut butter is simply irresistible. The bars are soft, chewy, and bursting with flavor. I highly recommend trying this recipe for a delicious and unique dessert experience.

Cacilie Shanahan

Techniques Required for Making Pumpkin Fluffernutter Bars

How to make marshmallow fluff: This technique involves cooking sugar, water, and corn syrup to a specific temperature, then whipping egg whites to soft peaks and gradually adding the hot sugar mixture to create a fluffy and stable marshmallow fluff.

How to incorporate marshmallow fluff into the bars: This involves spreading the marshmallow fluff in dollops over the partially baked peanut butter batter, followed by adding small clusters of the remaining batter in between the dollops before baking.

How to cut the bars: After the bars have cooled completely, they can be cut into 16 squares using a sharp knife.

How To Make Pumpkin Fluffernutter Bars

These pumpkin fluffernutter bars are great snacks on the go made with the perfect mix of marshmallow filling, peanut butter brownie, and pumpkins.

Preparation: 20 minutes
Cooking: 30 minutes
Total: 50 minutes

Serves:

Ingredients

For Marshmallow Fluff:

  • ¼cupwater,plus 2 tablespoons
  • ¾cupgranulated sugar
  • ¾cuplight corn syrup
  • 3egg whites,large
  • ½tspcream of tartar
  • pinchsalt
  • 2tsppure vanilla extract

For Peanut Butter Bars:

  • ½cupunsalted butter
  • 1cuplight brown sugar,packed
  • 1large egg
  • 1tspvanilla extract
  • 1cupPumpkin Spice Peanut Butter
  • ½tspsalt
  • cupsflour

Instructions

  1. In a saucepan, add the water, sugar, and corn syrup and over medium-high heat cook until it reaches 240 degrees F for about 10 to 12 minutes.

  2. In a stand mixer, add the egg whites until they start to foam then add in the cream of tartar and salt and beat to soft peaks.

  3. When the egg whites are ready and the sugar reaches 240 degrees F, turn off the heat and wait for 30 seconds.

  4. Add the sugar to the stand mixer while it is running at high speed in a very thin stream.

  5. Beat on high heat for 5 to 6 minutes until the bowl is no longer warm at all.

  6. Refrigerate until you’re ready to make the bars.

  7. Preheat the oven to 350 degrees F and spray an 8×8-inch baking pan with baking spray.

  8. In a stand mixer, add the butter, brown sugar, egg, and vanilla. Beat on high until fluffy.

  9. Add in the peanut butter, salt, and flour and beat until combined.

  10. Spread half the batter into the bottom of the pan. Bake for 15 minutes.

  11. Let cool for five minutes in the fridge.

  12. Scoop the marshmallow fluff randomly across the pan in large dollops.

  13. Spread small clusters of the remaining batter in between the dollops of marshmallow fluff.

  14. Bake an additional 15 to 18 minutes.

  15. Cool completely before cutting into 16 squares.

Nutrition

  • Calories: 308.34kcal
  • Fat: 14.47g
  • Saturated Fat: 5.42g
  • Trans Fat: 0.25g
  • Monounsaturated Fat: 5.80g
  • Polyunsaturated Fat: 2.34g
  • Carbohydrates: 41.81g
  • Fiber: 1.07g
  • Sugar: 32.29g
  • Protein: 5.59g
  • Cholesterol: 26.88mg
  • Sodium: 186.19mg
  • Calcium: 23.16mg
  • Potassium: 143.58mg
  • Iron: 0.53mg
  • Vitamin A: 53.52µg

Technique Tip for Perfect Pumpkin Fluffernutter Bars

When making the marshmallow fluff, it's crucial to add the hot sugar syrup to the egg whites in a thin, steady stream while the mixer is running. This ensures that the egg whites don't cook and curdle from the heat of the syrup. Instead, they'll whip up into a glossy, fluffy meringue that forms the base of your marshmallow fluff. Also, make sure to let the sugar syrup cool for about 30 seconds before adding it to the egg whites. This will prevent the syrup from being too hot and potentially scrambling the egg whites.

Time-Saving Tips for Preparing Pumpkin Fluffernutter Bars

Prep ahead: Prepare the marshmallow fluff and peanut butter bars a day in advance to save time on the day of baking.

Use store-bought marshmallow fluff: If you're short on time, consider using store-bought marshmallow fluff instead of making it from scratch.

Chill the bars: After baking, place the bars in the freezer for a quicker cooling process, allowing you to cut them into squares sooner.

Organize ingredients: Before starting, gather and organize all the ingredients and equipment needed for the recipe to streamline the cooking process.

Bake in batches: If you have multiple baking pans, consider baking the bars in batches to save time and ensure even cooking.

Pre-cut parchment: Pre-cut parchment paper to fit the baking pan for easy removal of the bars, saving time on greasing and cutting.

Substitute Ingredients For Pumpkin Fluffernutter Bars Recipe

  • marshmallow fluff - Substitute with vegan marshmallow fluff: Vegan marshmallow fluff can be used as a substitute to make the recipe suitable for those following a vegan diet. It is made with plant-based ingredients and provides a similar texture and flavor to traditional marshmallow fluff.

  • light corn syrup - Substitute with honey: Honey can be used as a natural sweetener and binding agent in place of light corn syrup. It adds a distinct flavor and sweetness to the recipe while serving a similar purpose in the overall texture and consistency of the bars.

  • pumpkin spice peanut butter - Substitute with regular peanut butter mixed with pumpkin pie spice: Mixing regular peanut butter with pumpkin pie spice can replicate the flavor profile of pumpkin spice peanut butter. This substitution allows for the incorporation of the desired pumpkin spice flavor while using a more readily available ingredient.

  • unsalted butter - Substitute with coconut oil: Coconut oil can be used as a dairy-free alternative to unsalted butter, providing a similar fat content and richness to the bars. It also adds a hint of coconut flavor, which can complement the other ingredients in the recipe.

  • light brown sugar - Substitute with coconut sugar: Coconut sugar can be used as a less refined alternative to light brown sugar, offering a similar level of sweetness and caramel-like flavor. It can be a suitable replacement for those looking to use a natural sweetener with a lower glycemic index.

Presentation Ideas for Pumpkin Fluffernutter Bars

  1. Elevate the Fluffernutter Bars: Carefully cut the bars into precise squares using a sharp knife to ensure clean edges and a polished presentation.

  2. Garnish with finesse: Sprinkle a dusting of powdered sugar over the bars for a touch of elegance and a hint of sweetness.

  3. Incorporate a touch of color: Place a few fresh mint leaves on the serving platter to add a pop of color and a refreshing aroma to the dish.

  4. Create a symmetrical arrangement: Arrange the bars in a precise grid pattern on the serving platter to showcase uniformity and attention to detail.

  5. Add a drizzle of decadence: Drizzle a zigzag pattern of melted chocolate over the bars for a luxurious and visually appealing finishing touch.

  6. Present on a sophisticated platter: Serve the bars on a sleek, modern platter to convey a sense of refinement and sophistication.

  7. Accompany with a side of flair: Serve the bars with a dollop of whipped cream on the side, garnished with a sprinkle of cinnamon for an extra touch of indulgence.

  8. Incorporate a touch of nature: Place a small edible flower, such as a pansy or viola, on each bar to add a delicate and whimsical element to the presentation.

  9. Utilize elegant serving utensils: Use polished silver or gold serving utensils to add a touch of luxury and elevate the overall dining experience.

  10. Emphasize precision in plating: Ensure that each bar is placed on the serving platter with equal spacing and alignment to showcase meticulous attention to detail.

Essential Tools for Making Pumpkin Fluffernutter Bars

  • Saucepan: A deep cooking vessel with a handle and a lid, used for boiling, stewing, or making sauces.
  • Stand mixer: A kitchen appliance used for mixing, beating, and whipping ingredients. It has a stand and a mixing head with various attachments.
  • Oven: A kitchen appliance used for baking, roasting, and heating food.
  • Baking pan: A metal or glass pan used for baking and roasting food in the oven.
  • Spatula: A kitchen tool with a broad, flat, flexible blade, used for lifting, spreading, or flipping food.
  • Whisk: A kitchen utensil with a handle and a series of loops, used for beating, whipping, and stirring ingredients.
  • Food thermometer: A tool used to measure the internal temperature of food, especially when cooking meat and candy.
  • Refrigerator: An appliance used for storing and preserving food at a low temperature.

Storing and Freezing Pumpkin Fluffernutter Bars

Here are the storing and freezing guidelines for pumpkin fluffernutter bars:

  • Let the pumpkin fluffernutter bars cool completely before storing. This will prevent condensation from forming and making the bars soggy.
  • Once cooled, cut the pumpkin fluffernutter bars into individual servings.
  • Place the cut bars in an airtight container, separating layers with parchment paper or wax paper to prevent sticking.
  • For short-term storage: Keep the container at room temperature for up to 3 days. Ensure the container is sealed tightly to maintain freshness.
  • For longer storage: Refrigerate the pumpkin fluffernutter bars in the airtight container for up to 1 week. Allow the bars to come to room temperature before serving for the best texture and flavor.
  • To freeze: Wrap each bar individually in plastic wrap, then place them in a freezer-safe container or resealable freezer bag. Freeze for up to 2 months.
  • To thaw frozen pumpkin fluffernutter bars, remove the desired number of bars from the freezer and let them thaw at room temperature for about 30 minutes to 1 hour before serving. Alternatively, you can thaw them in the refrigerator overnight.
  • If the marshmallow fluff topping becomes slightly hardened or loses its texture after freezing and thawing, you can use a kitchen torch to lightly toast the top for a few seconds to restore its gooey texture.

How To Reheat Leftover Pumpkin Fluffernutter Bars

  • To reheat leftover pumpkin fluffernutter bars, preheat your oven to 350°F (175°C). Place the bars on a baking sheet lined with parchment paper and heat them for 8-10 minutes, or until they are warmed through and the marshmallow fluff is gooey again. This method will help restore the bars' original texture and flavor.

  • Another option is to use a microwave. Place a single bar on a microwave-safe plate and heat it for 15-20 seconds on high power. Check the bar and heat it for an additional 5-10 seconds if needed. Be careful not to overheat the bar, as the marshmallow fluff may expand and make a mess in your microwave.

  • For a crispy exterior and a soft, gooey interior, try using an air fryer. Preheat your air fryer to 350°F (175°C) and place the pumpkin fluffernutter bars in the basket, ensuring they are not touching each other. Heat the bars for 3-4 minutes, or until they are warmed through and the exterior is slightly crispy.

  • If you prefer a softer, more melt-in-your-mouth texture, you can use a steamer basket. Fill a pot with about an inch of water and bring it to a simmer. Place the pumpkin fluffernutter bars in a steamer basket above the water, cover the pot, and steam for 2-3 minutes, or until the bars are heated through and the marshmallow fluff is soft and gooey.

Random Fact About Pumpkin Fluffernutter Bars

Pumpkin fluffernutter bars are a delightful treat that combines the flavors of pumpkin, marshmallow, and peanut butter. These bars are a perfect blend of sweet and savory, making them a great option for a fall dessert or snack.

Is Making Pumpkin Fluffernutter Bars at Home Cost-Effective?

This pumpkin fluffernutter bars recipe is relatively cost-effective for a household. The ingredients are commonly found in most kitchens, and the recipe yields 16 squares, making it suitable for a family of four. The use of peanut butter and pumpkin adds a nutritious element, and the versatility of the ingredients allows for variations to suit individual preferences. The approximate cost for this recipe is around $15, making it an affordable and delightful treat. Overall, this recipe rates a solid 8 for its taste, creativity, and cost-effectiveness.

Are Pumpkin Fluffernutter Bars Healthy or Unhealthy?

The pumpkin fluffernutter bars recipe is a delightful treat, but it's not the healthiest option out there. Here's why:

  • The recipe contains a significant amount of sugar, with both granulated sugar and light corn syrup used in the marshmallow fluff, and brown sugar in the peanut butter bars. Excessive sugar consumption can lead to various health issues, such as obesity, diabetes, and heart disease.
  • The recipe also uses a considerable amount of butter, which is high in saturated fat. While some saturated fat is okay in moderation, consuming too much can increase the risk of heart disease and other health problems.
  • The use of all-purpose flour in the recipe means that the bars are made with refined carbohydrates, which can cause blood sugar spikes and provide little nutritional value.

However, the recipe does have some redeeming qualities:

  • The use of pumpkin spice peanut butter adds a nutritional boost, as peanut butter is a good source of protein and healthy fats.
  • The recipe includes eggs, which are a great source of protein and other essential nutrients.

To make this recipe healthier, consider the following suggestions:

  • Reduce the amount of sugar used in both the marshmallow fluff and the peanut butter bars. You can experiment with natural sweeteners like honey or maple syrup, or even use sugar substitutes if you prefer.
  • Replace some or all of the butter with healthier alternatives, such as coconut oil or mashed avocado. These options still provide moisture and richness but with healthier fats.
  • Swap out the all-purpose flour for whole wheat flour or a gluten-free alternative like almond flour. These options provide more fiber and nutrients than refined flour.
  • Consider adding some chopped nuts or seeds to the batter for an extra crunch and a boost of healthy fats and proteins.
  • Serve the bars in smaller portions and pair them with fresh fruit or a glass of milk to make a more balanced treat.

Editor's Thoughts on This Delightful Treat

The combination of fluffy marshmallow, rich peanut butter, and warm pumpkin spice creates a delightful and indulgent treat. The marshmallow fluff adds a light and airy texture, while the pumpkin spice peanut butter brings a warm and comforting flavor. The layers of peanut butter bars sandwiching the marshmallow fluff create a wonderful contrast of textures. Overall, this recipe is a unique and delicious twist on the classic fluffernutter, perfect for autumn gatherings or a cozy night in.

Enhance Your Pumpkin Fluffernutter Bars Recipe with These Unique Side Dishes:

Roasted Garlic Mashed Potatoes: Creamy mashed potatoes with a hint of roasted garlic, perfect for balancing out the sweetness of the pumpkin fluffernutter bars.
Honey Glazed Carrots: Tender carrots glazed in a sweet honey sauce, adding a touch of natural sweetness to complement the rich flavors of the dessert.
Cranberry Pecan Salad: A refreshing salad with tart cranberries and crunchy pecans, providing a light and tangy contrast to the decadent pumpkin fluffernutter bars.

Alternative Recipes Similar to Pumpkin Fluffernutter Bars

Creamy Tomato Basil Soup: This creamy tomato basil soup is the perfect comfort food for a cozy night in. The combination of ripe tomatoes and fresh basil creates a rich and flavorful soup that will warm you up from the inside out.
Grilled Lemon Herb Chicken: This grilled lemon herb chicken is a light and refreshing dish that is perfect for a summer barbecue. The zesty lemon and aromatic herbs create a delicious marinade that infuses the chicken with bright and savory flavors.
Mango Coconut Chia Pudding: This mango coconut chia pudding is a healthy and satisfying dessert that is perfect for a sweet treat without the guilt. The creamy coconut milk and sweet mango create a tropical flavor that will transport you to a sunny beach getaway.

Appetizer and Main Course Pairings for Pumpkin Fluffernutter Bars

Appetizers:
Stuffed Mushrooms: Impress your guests with these savory stuffed mushrooms, filled with a flavorful mixture of cream cheese, garlic, and herbs. The perfect bite-sized appetizer to kick off any meal.
Caprese Skewers: Elevate your appetizer game with these colorful and delicious Caprese skewers. Fresh mozzarella, juicy cherry tomatoes, and fragrant basil are threaded onto skewers and drizzled with balsamic glaze for a refreshing and elegant starter.
Main Courses:
Chicken Alfredo: As a culinary chef, I recommend trying a creamy and indulgent Chicken Alfredo. This classic Italian dish features tender chicken and al dente pasta smothered in a rich and velvety Alfredo sauce. It's a comforting and satisfying main course that is sure to impress your dinner guests.
Beef Stroganoff: For a hearty and flavorful main course, consider making Beef Stroganoff. This Russian dish consists of tender strips of beef cooked in a savory and creamy sauce, typically served over a bed of buttery egg noodles. The combination of tender beef and luscious sauce makes for a truly comforting and delicious meal.

Why trust this Pumpkin Fluffernutter Bars Recipe:

This recipe offers a delightful fusion of flavors and textures, combining the warmth of pumpkin with the indulgent creaminess of marshmallow fluff and the nutty richness of peanut butter. The careful balance of ingredients and precise instructions ensure a harmonious blend of sweet and savory notes, creating a truly irresistible treat. With the use of high-quality ingredients such as pure vanilla extract and pumpkin spice peanut butter, this recipe promises a delectable outcome that users can trust and savor.

Want to discuss this Pumpkin Fluffernutter Bars recipe further? Head over to the Baking and Desserts section of our forum and share your thoughts, tips, and experiences with fellow baking enthusiasts!
FAQ:
Can I use regular peanut butter instead of pumpkin spice peanut butter?
Yes, you can use regular peanut butter if you don't have pumpkin spice peanut butter on hand. However, the flavor profile will be different, so consider adding some pumpkin pie spice to the batter for a similar taste.
Can I make the marshmallow fluff in advance?
Absolutely! You can make the marshmallow fluff ahead of time and store it in an airtight container in the refrigerator for up to a week. Just make sure to bring it to room temperature before using it in the recipe.
Can I substitute the corn syrup in the marshmallow fluff?
While it's best to use corn syrup for the texture and consistency of the marshmallow fluff, you can substitute it with honey or maple syrup. Keep in mind that this substitution may alter the flavor slightly.
Can I freeze the pumpkin fluffernutter bars?
Yes, you can freeze the bars. Once they are completely cooled, wrap them tightly in plastic wrap and aluminum foil, or place them in an airtight container. They can be frozen for up to 2-3 months. Thaw them in the refrigerator before serving.
Can I use a different size baking pan for this recipe?
You can use a different size pan, but the baking time may vary. If you use a larger pan, the bars will be thinner and will require less baking time. If you use a smaller pan, the bars will be thicker and may need additional baking time. Keep an eye on them and use the toothpick test to check for doneness.

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