Photos of Rocco DiSpirito’s Cauliflower Rice Recipe
How To Make Rocco DiSpirito’s Cauliflower Rice Recipe
A low-carb alternative to rice made with freshly grated cauliflower, perfect for keto and paleo diets.
Serves:
Ingredients
- 1 medium size head of cauliflower
- 1 tablespoon of olive oil
- 1/2 teaspoon of sea salt
- Pinch of black pepper
Instructions
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Cut the cauliflower into small florets and discard the stems.
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Grate the cauliflower using a food processor or box grater.
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Heat the olive oil in a large skillet over medium heat.
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Add the grated cauliflower, salt, and pepper, and stir well.
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Cook the cauliflower rice for 10-15 minutes, stirring occasionally until the rice is tender and slightly crispy.
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Serve hot and enjoy as a side dish.
Nutrition
- Calories : 50kcal
- Total Fat : 3g
- Saturated Fat : 0.5g
- Cholesterol : 0mg
- Sodium : 327mg
- Total Carbohydrates : 5g
- Dietary Fiber : 2g
- Sugar : 2g
- Protein : 2g
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