Photos of Dutch Oven Mediterranean Chicken Recipe
How To Make Dutch Oven Mediterranean Chicken Recipe
A flavorful one-pot meal with chicken, vegetables, and Mediterranean spices.
Serves:
Ingredients
- 4 chicken thighs
- 1 red onion, sliced
- 1 red bell pepper, sliced
- 1 zucchini, sliced
- 1 can of diced tomatoes
- 3 cloves of garlic, minced
- 1 tbsp of dried oregano
- 1 tbsp of dried basil
- 1 tsp of paprika
- 1/2 tsp of salt
- 1/4 tsp of black pepper
- 2 tbsp of olive oil
- Fresh parsley, chopped (for garnish)
Instructions
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Preheat the oven to 350°F (175°C).
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Season the chicken thighs with salt, pepper, and paprika.
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In a Dutch oven, heat the olive oil over medium-high heat.
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Sear the chicken for 4-5 minutes on each side until golden brown.
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Remove the chicken and set it aside.
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In the same Dutch oven, sauté the onion, bell pepper, zucchini, and garlic until they are tender.
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Add the canned tomatoes, oregano, basil, salt, and pepper to the vegetables and stir well.
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Place the chicken thighs on top of the vegetable mixture in the Dutch oven.
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Cover the pot and bake for 45-50 minutes until the chicken is cooked through.
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Garnish with fresh parsley and serve hot.
Nutrition
- Calories : 341kcal
- Total Fat : 20g
- Saturated Fat : 5g
- Cholesterol : 110mg
- Sodium : 481mg
- Total Carbohydrates : 14g
- Dietary Fiber : 4g
- Sugar : 8g
- Protein : 29g
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