Best Cauliflower Recipes

30 mins

5 from 1 vote

This easy tortellini salad can be done in just 30 minutes. It's made with cherry tomatoes, zucchini, and cheese tortellini for a cheesy, refreshing bite.

Roasted Cauliflower and Lentil Tacos with Creamy Chipotle Sauce Recipe

50 mins

5 from 1 vote

Taste the piquant Mexican flavors of these cauliflower lentil tacos. This vegetarian dish is finished with a drizzle of chipotle sauce and cilantro.

Cauliflower Hash Browns Recipe

25 mins

5 from 1 vote

Cauliflower hash browns are a healthy and low carb take on typical breakfast hash browns. Each deliciously crunchy bite is made with tasty Cheddar cheese.

Instant Pot Chicken Tikka Masala with Cauliflower and Peas Recipe

30 mins

5 from 1 vote

Ready in 30 minutes, this instant pot chicken tikka masala is a lightened up version without any dairy. Cauliflower and peas make the dish healthier too.

Oven Roasted Cauliflower Recipe

35 mins

5 from 1 vote

This simple roasted cauliflower is lightly seasoned with a drizzle of extra virgin olive oil, lemon juice, and parmesan, then roasted for a tender side.

Cauliflower Nuggets Recipe

30 mins

5 from 1 vote

These unique cauliflower nuggets are made with tender cauliflower florets, crusted in a parmesan bread crumb, then baked till' golden brown.

Taco Bowls Recipe

35 mins

4.5455 from 11 votes

Full of veggies and lean protein, these taco bowls serve a fiesta of Mexican flavors with ground turkey, cauliflower rice, and corn in one filling bowl.

Seattle Smoked Salmon Chowder Recipe

40 mins

5 from 1 vote

Enjoy a rich bowl of this smoked salmon chowder, loaded with flaky salmon, tasteful vegetables, and made creamy with milk, for a delicious meal!

Garlic Roasted Cauliflower with Bread Crumbs Recipe

40 mins

5 from 1 vote

Top some toasted asiago bread crumbs to this roasted cauliflower dish for an added texture that will enhance the minty and earthy flavor of the cauliflower.

Gluten-Free Cauliflower Toast Recipe

45 mins

5 from 1 vote

For this gluten-free cauliflower toast, riced cauliflower is mixed with flax seeds and almond meal to create a nice texture to the bread.

Bacon Garlic Parmesan Cauliflower Casserole Recipe

1 hr 10 mins

5 from 1 vote

This cauliflower casserole makes a worthy occasion dish! Garlicky baked veggie with extra deliciousness from the cream of mushroom soup, cheese, and bacon.

Skillet Cheesy Chicken and Veggie “Rice” Recipe

30 mins

5 from 1 vote

Put together a low carb this with this cheesy chicken served with riced broccoli and cauliflower. This 30-minute dish is served with melty cheddar.

Roasted Cauliflower “Rice” with Garlic and Lemon Recipe

30 mins

5 from 1 vote

Enjoy a low-carb rice alternative with this cauliflower rice tossed with garlic and olive oil, baked, and finished with a squeeze of lemon juice.

Roasted Brussels Sprouts and Cauliflower Soup Recipe

35 mins

5 from 1 vote

Put together a light vegetarian dish with this simple cauliflower soup. It’s blended smooth with broth, then topped with roasted vegetables.

Cauliflower Gnocchi Recipe

50 mins

5 from 1 vote

Instead of the usual potatoes, this cauliflower gnocchi is a healthier version that only requires 5 ingredients and still delivers a flavor-packed dish.

Spicy Quick-Pickled Veggies Recipe

20 mins

5 from 1 vote

Sweet, tangy, and incredibly spicy, these are the main flavors of these pickled veggies which makes them great as a side dish for meat and fish.

Healthy Roasted Cauliflower Soup Recipe

40 mins

5 from 1 vote

This delicious and creamy roasted cauliflower soup is made tastier with tender potatoes, smoky cauliflower, and hearty spices, for a richer side.

Twice Baked Potatoes with Broccoli and Cheese Recipe

30 mins

4.5455 from 11 votes

Sneak in some veggies to your meal with these twice baked potatoes filled with broccoli, cauliflower, and cheddar cheese.

Cauliflower Crust Egg Cups Recipe

1 hr 10 mins

5 from 1 vote

These cauliflower crust egg cups made from cheese, eggs, cauliflower, broccoli, and a bunch more greens give you a healthy on-the-go filling dish.

Low-Carb Chicken Biryani Recipe

30 mins

5 from 1 vote

Make a low-carb version of this popular Indian dish by cooking chicken biryani with cauliflower rice. You wouldn't even notice the difference.

Cheese-Stuffed Cauliflower Nuggets Recipe

33 mins

5 from 1 vote

Incredibly delicious and cheesy, these well-seasoned cauliflower nuggets are stuffed with cheese, then baked to crispy perfection in just 20 minutes!

Vegetarian Gumbo Recipe

1 hr

4.6364 from 11 votes

Bring the Southern flavors to your table with this Vegetarian Gumbo that is loaded with veggies and spices -- you won’t even miss the meat at all!

Vegan Cauliflower Curry Recipe

45 mins

4.5455 from 11 votes

This Cauliflower Curry recipe is quick, easy, healthy, comforting, vegetarian, and very flavorful -- talk about the perfect curry recipe!

Light and Easy Cheesy Cauliflower Gratin Recipe

49 mins

5 from 1 vote

An easy side to delight your crowd, this cheesy cauliflower gratin amazes with an oven-baked dish of cauliflower and half-and-half.

Cauliflower Tots Recipe

30 mins

5 from 1 vote

Cauliflower tots is a version of tater tots that makes use of cauliflower instead of the usual potatoes. Surely a delicious way of transforming veggies!

Whole Roasted Cauliflower Recipe

1 hr 15 mins

4.6364 from 11 votes

This oven roasted cauliflower brushed with a garlic butter sauce and cheese makes the perfect side! It's baked to tender perfection for a flavorful dish.

Mashed Cauliflower Bake Recipe

30 mins

5 from 1 vote

Mashed cauliflower tossed with cheese then baked until bubbly makes a great side dish or main dish. You can also add more seasonings as desired.

3-Ingredient Steamed Cauliflower Recipe

15 mins

5 from 1 vote

Enjoy a healthier side by whipping up this steamed cauliflower! It's made with tender cauliflowers that's lightly seasoned and takes no time to make.

Skillet Cauliflower “Arroz” Con Pollo Recipe

40 mins

5 from 1 vote

This Spanish-inspired Arroz Con Pollo is made with skillet cauliflower, mouthwatering savory chicken topped with high fiber and nutrient-loaded veggies.