
How To Make Buckwheat Crepes with Caramelized Apple
This earthy and nutty buckwheat crepes will surely be a hit with its caramelized apple filling, made using sweet butter and evaporated cane juice crystals.
Serves:
Ingredients
For Buckwheat Crepes:
- ½cuporganic spelt flour
- ¼cuporganic buckwheat flour
- 2tsporganic date sugar
- 1tspkosher salt
- ¾cuporganic low-fat milk
- 1tbspbrandy
- 2largeorganic free range eggs
- 1tbsporganic sweet butter,melted
For Caramelized Apple Filling:
- 2tbspsweet butter
- 3organic apples,different varieties
- 2tbsporganic evaporated cane juice crystals
- ½tspmolasses
- 1tbspbrandy
- 1tbsporganic lemon juice
- whipped yogurt topping
Instructions
Buckwheat Crepes:
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Place flours, sugar, and salt in a bowl and combine well, or pulse ingredients in a food processor.
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Place milk, brandy, eggs, and melted butter in a measuring cup. Combine the wet and dry ingredients, scraping down the bowl to be sure all ingredients are blended.
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Heat a crepe pan or medium skillet. When the pan is hot, lightly grease the pan with a dab of butter. Spoon in ¼ cup crepe batter and swirl the batter around just enough to coat the pan.
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Pour the excess back into the batter. Cook for about 1 minute until nicely browned. Loosen the edges and flip the crepe and cook on the other side. Both sides should be speckled brown. Repeat using all the batter, stacking them on a plate to keep warm.
Caramelized Apple Filling:
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Melt butter in a medium saucepan and gently sauté the apple slices until they begin to soften.
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Add the sugar, molasses, brandy, and lemon juice and continue to cook the apples for about 5 minutes on medium heat until the juices start to thicken in the pan.
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Roll each crepe with a little warm apple filling and finish with a dollop of whipped yogurt topping.
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Serve and enjoy.
Nutrition
- Calories: 109.54kcal
- Fat: 4.15g
- Saturated Fat: 2.24g
- Trans Fat: 0.12g
- Monounsaturated Fat: 1.15g
- Polyunsaturated Fat: 0.41g
- Carbohydrates: 14.97g
- Fiber: 2.12g
- Sugar: 7.06g
- Protein: 3.09g
- Cholesterol: 39.40mg
- Sodium: 177.18mg
- Calcium: 31.07mg
- Potassium: 132.15mg
- Iron: 0.65mg
- Vitamin A: 47.83µg
- Vitamin C: 2.58mg
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