Toasted Muesli with Almonds, Coconut and Dark Chocolate Recipe

Toasted Muesli with Almonds, Coconut and Dark Chocolate Recipe

How To Make Toasted Muesli with Almonds, Coconut and Dark Chocolate

This simple yet tasty breakfast fare has toasted muesli, dark chocolate, coconut flakes, and almonds. You can serve this with milk or your choice of fruits.

Preparation: 5 minutes
Cooking: 20 minutes
Total: 25 minutes

Serves:

Ingredients

  • 4cupsold-fashioned oats
  • cupsalmonds,sliced
  • cupscoconut flakes,large, unsweetened
  • 1tspsalt
  • ½tspCinnamon
  • 3tbspmaple syrup
  • 2tbspcoconut oil,melted
  • 2tspvanilla extract
  • ½cupmini dark chocolate chips
  • milk,almond milk or plain yogurt, to serve
  • bananas,sliced, or berries or fruits of choice, to serve

Instructions

  1. Preheat oven to 350 degrees F. For easy cleanup, line a large, rimmed baking sheet with parchment paper.

  2. In a large mixing bowl, combine the oats, almonds, coconut, salt and cinnamon. Mix well. Pour in the maple syrup, coconut oil and vanilla extract and mix well.

  3. Pour the mixture onto baking sheet and bake until the oats and coconut flakes are lightly golden and fragrant, tossing halfway. This will take about 15 minutes.

  4. Let the muesli cool completely before mixing in the chocolate chips.

  5. Serve individual portions in bowls with almond milk or yogurt.

  6. Store cooled muesli in a freezer-safe bag with the air squeezed out. It keeps best in the freezer (no defrosting time required).

Nutrition

  • Calories: 604.67kcal
  • Fat: 39.63g
  • Saturated Fat: 18.64g
  • Trans Fat: 0.01g
  • Monounsaturated Fat: 12.96g
  • Polyunsaturated Fat: 5.19g
  • Carbohydrates: 54.09g
  • Fiber: 12.61g
  • Sugar: 11.78g
  • Protein: 15.02g
  • Cholesterol: 0.39mg
  • Sodium: 282.35mg
  • Calcium: 129.04mg
  • Potassium: 600.93mg
  • Iron: 5.44mg
  • Vitamin A: 0.29µg
  • Vitamin C: 0.28mg
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