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Greek Yogurt Breakfast Parfait Recipe

Greek Yogurt Breakfast Parfait Recipe
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Photos of Greek Yogurt Breakfast Parfait Recipe

How To Make Greek Yogurt Breakfast Parfait

Have a healthy breakfast parfait with this recipe. You need fresh berries, greek yogurt, and granola to make a light breakfast that’s good for dessert too.

Preparation: 10 minutes
Cooking:
Total: 10 minutes

Serves:

Ingredients

  • ½cupfresh blueberries
  • ½cupfresh strawberries,sliced
  • 1tspwhite sugar
  • 6tbspgranola,or as needed
  • 6oznonfat vanilla Greek yogurt
  • 1tsplemon zest

Instructions

  1. Add blueberries and strawberries to a small bowl. Sprinkle with sugar; stir to coat the berries.

  2. Place 2 tablespoons granola in the bottom of 2 parfait glasses. Spoon 2 tablespoons yogurt on top and sprinkle with ½ teaspoon lemon zest. Top with ⅓ of the berries. Repeat layers until the parfait glasses are full.

Nutrition

  • Calories: 227.70kcal
  • Fat: 10.25g
  • Saturated Fat: 3.75g
  • Monounsaturated Fat: 2.21g
  • Polyunsaturated Fat: 2.22g
  • Carbohydrates: 25.53g
  • Fiber: 3.81g
  • Sugar: 15.06g
  • Protein: 10.15g
  • Cholesterol: 11.31mg
  • Sodium: 46.24mg
  • Calcium: 84.21mg
  • Potassium: 211.80mg
  • Iron: 1.24mg
  • Vitamin A: 1.75µg
  • Vitamin C: 27.50mg
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