How To Make Greek Yogurt Breakfast Parfait
Have a healthy breakfast parfait with this recipe. You need fresh berries, greek yogurt, and granola to make a light breakfast that’s good for dessert too.
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
- ½cupfresh blueberries
- ½cupfresh strawberries,sliced
- 1tspwhite sugar
- 6tbspgranola,or as needed
- 6oznonfat vanilla Greek yogurt
- 1tsplemon zest
Instructions
-
Add blueberries and strawberries to a small bowl. Sprinkle with sugar; stir to coat the berries.
-
Place 2 tablespoons granola in the bottom of 2 parfait glasses. Spoon 2 tablespoons yogurt on top and sprinkle with ½ teaspoon lemon zest. Top with ⅓ of the berries. Repeat layers until the parfait glasses are full.
Nutrition
- Calories:Â 227.70kcal
- Fat:Â 10.25g
- Saturated Fat:Â 3.75g
- Monounsaturated Fat:Â 2.21g
- Polyunsaturated Fat:Â 2.22g
- Carbohydrates:Â 25.53g
- Fiber:Â 3.81g
- Sugar:Â 15.06g
- Protein:Â 10.15g
- Cholesterol:Â 11.31mg
- Sodium:Â 46.24mg
- Calcium:Â 84.21mg
- Potassium:Â 211.80mg
- Iron:Â 1.24mg
- Vitamin A: 1.75µg
- Vitamin C:Â 27.50mg
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