Recipes.net Recipes.net logo
Social Media

Cranberry Pumpkin Seed Granola Recipe

Cranberry Pumpkin Seed Granola Recipe
1
Image 1

Photos of Cranberry Pumpkin Seed Granola Recipe

Image 1

How To Make Cranberry Pumpkin Seed Granola

Tart cranberries, crunchy shredded coconut, and filling rolled oats are baked with maple syrup to yield this flavor-packed pumpkin seed granola!

Preparation: 10 minutes
Cooking: 1 hour 30 minutes
Total: 1 hour 40 minutes

Serves:

Ingredients

  • 1cupcranberry juice
  • ¼cupgrape seed oil
  • 1cupmaple syrup
  • 1tsp.vanilla extract
  • ¼cupgolden flaxseeds
  • ½cupwheat germ
  • ½cupcoconut,shredded
  • 4cuprolled oats
  • 1cupgreen pumpkin seeds
  • 2cupdried cranberries

Instructions

  1. Preheat oven to 250 degrees F

  2. In a small pan, bring cranberry juice to a simmer, and cook until liquid is reduced to about ¼ cup. Add oil and maple syrup; warm through. Remove from heat and add vanilla.

  3. In a large bowl, combine flaxseeds, wheat germ, coconut, oats, and pumpkin seeds. Add warmed maple syrup mixture and toss to coat dry ingredients.

  4. Spread evenly on a sheet pan, and bake for about 90 minutes, until golden brown, stirring occasionally.

  5. When granola is toasted, transfer to a large bowl and fold in cranberries.

  6. Serve and enjoy!

Recipe Notes

 Cool and store in an airtight container.

Nutrition

  • Calories: 4677.35kcal
  • Fat: 180.22g
  • Saturated Fat: 34.62g
  • Trans Fat: 0.08g
  • Monounsaturated Fat: 41.14g
  • Polyunsaturated Fat: 89.98g
  • Carbohydrates: 725.57g
  • Fiber: 74.29g
  • Sugar: 388.08g
  • Protein: 105.46g
  • Sodium: 96.64mg
  • Calcium: 698.46mg
  • Potassium: 3992.38mg
  • Iron: 35.09mg
  • Vitamin A: 1.29µg
  • Vitamin C: 111.53mg
Share your thoughts on the Cranberry Pumpkin Seed Granola Recipe in the Recipe Sharing forum and let us know if you have any tweaks or variations to this delicious and healthy snack!

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!