These nutritious snacks have a sprinkle of sweet from honey and dried apricots and raisins. A great snack to have around the house, in the car, at soccer practice and everywhere in between.
How To Make Fat-Free Honey Granola Bars
- 1 1/4 cup quick-cooking oats
- 1/4 cup whole wheat flour
- 1/4 cup wheat germ (toasted )
- 1/4 cup honey (plus 2 tbsp)
- 1/3 cup raisins (or chopped dried apricots)
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Combine the oats, flour, wheat germ, and cinnamon, and stir to mix well in a bowl
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Add the honey, and stir until the mixture is moist and crumbly. Fold in the raisins or apricots.
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Coat an 8" square pan with nonstick cooking spray.
-
Pat the mixture into the pan, and bake at 300 degrees for 18-20 minutes, or until lightly browned.
-
Cool to room temperature, cut into bars, and serve.
How To Make Fat-Free Honey Granola Bars
Ingredients
- 1 1/4 cup quick-cooking oats
- 1/4 cup whole wheat flour
- 1/4 cup wheat germ, toasted
- 1/4 cup honey, plus 2 tbsp
- 1/3 cup raisins , or chopped dried apricots
Instructions
-
Combine the oats, flour, wheat germ, and cinnamon, and stir to mix well in a bowl
-
Add the honey, and stir until the mixture is moist and crumbly. Fold in the raisins or apricots.
-
Coat an 8" square pan with nonstick cooking spray.
-
Pat the mixture into the pan, and bake at 300 degrees for 18-20 minutes, or until lightly browned.
-
Cool to room temperature, cut into bars, and serve.
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