How To Make 10 Minutes No Bake Granola Bars
Whether breakfast, snack, or post-workout bite, these no-bake granola bars are a deliciously great way to up your daily fiber and antioxidant intake.
Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes
Serves:
Ingredients
- ½cupbutter
- ½cuphoney
- 1cupbrown sugar
- 2½cupsoats,preferably large flake
- 2½cupsRice Krispies
- 1cupcoconut
- 3cupsnuts,mixed seeds, dried fruit, raisins, etc.
Instructions
-
Combine butter, honey and brown sugar in a large pot over medium heat. Bring to a boil.
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Once it begins to bubble, stir in remaining ingredients. Continue to cook over medium heat for about 8 to 10 minutes or until browned.
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Firmly press into a 9×13-inch pan lined with parchment paper.
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Cool completely and cut into bars.
Nutrition
- Calories: 531.10kcal
- Fat: 29.88g
- Saturated Fat: 9.62g
- Trans Fat: 0.31g
- Monounsaturated Fat: 13.58g
- Polyunsaturated Fat: 4.86g
- Carbohydrates: 59.41g
- Fiber: 7.18g
- Sugar: 24.29g
- Protein: 12.15g
- Cholesterol: 20.34mg
- Sodium: 40.07mg
- Calcium: 55.88mg
- Potassium: 400.19mg
- Iron: 4.78mg
- Vitamin A: 127.52µg
- Vitamin C: 3.91mg
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