Create a delicious and hearty homemade whole wheat pizza crust with this simple recipe. It's perfect for those who love a touch of rustic flavor and a healthier alternative to traditional pizza dough. The combination of whole wheat flour and olive oil results in a crust that's both crispy and chewy, making it an ideal base for all your favorite toppings.
Photos of Homemade Whole Wheat Pizza Crust Recipe
While most ingredients like sugar, olive oil, and salt are commonly found in the kitchen, red star platinum yeast might not be as familiar. This particular type of yeast is known for its reliability and superior rise, making it worth seeking out in the baking aisle of your supermarket. Additionally, whole wheat flour can be found in the specialty or health food section if it's not already in your pantry.
Ingredients For Homemade Whole Wheat Pizza Crust
granulated sugar: Adds a touch of sweetness and feeds the yeast to help the dough rise.
red star platinum yeast: A premium yeast that ensures a good rise and excellent texture.
water: Used to activate the yeast and bring the dough together.
olive oil: Adds moisture and flavor to the dough while helping to create a tender crust.
honey: Provides natural sweetness and helps the dough brown while baking.
salt: Enhances the flavor of the dough.
whole wheat flour: The main ingredient for a healthier, fiber-rich crust.
olive oil: Used for coating the bowl to prevent the dough from sticking while it rises.
One reader, Bernie Currier says:
This homemade whole wheat pizza crust recipe is fantastic! The dough is easy to work with and bakes up perfectly crispy yet chewy. The whole wheat adds a wonderful, nutty flavor that pairs well with any toppings. My family loved it, and it's now our go-to pizza crust recipe!
Techniques Required for Making Homemade Whole Wheat Pizza Crust
How to activate yeast: Combine sugar, yeast, and warm water, then let sit for 5 minutes until foamy and dissolved. How to knead dough: Knead the dough for 5 minutes on a lightly floured surface or with a dough hook until smooth and elastic. How to shape dough: Shape the dough into a ball and place it in a lightly oiled bowl, turning it to coat all sides. How to punch down dough: Punch the dough to release the air, causing it to deflate. How to flatten dough: Flatten each ball of dough into a 12-inch round circle on a lightly floured surface or directly onto a cornmeal-lined pizza pan or baking sheet. How to create a lip on dough: Lift the edge of the dough to create a lip around the edges before transferring it to the pizza pan, baking sheet, or pizza stone.
How To Make Homemade Whole Wheat Pizza Crust
A whole wheat pizza crust that’s as soft and chewy as any other! Whip up this healthier crust for your favorite pizzas with just a handful of ingredients.
Serves:
Ingredients
- 1tspgranulated sugar
- 1tbspRed Star Platinum yeast
- 1½cupswater,(105 to 115 degrees F), warm
- 1tbspolive oil
- 1tbsphoney
- 1tspsalt
- 3¼cupswhole wheat flour,spooned and leveled
- olive oil,for brushing crust
Instructions
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In a large mixing bowl or the bowl of a stand mixer fitted with a hook attachment, combine the sugar, yeast, and warm water. Stir it around and let sit for 5 minutes or until the yeast is foamy and dissolved. *
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Add the olive oil, honey, and salt. Mix by hand with a whisk or with the dough hook on low speed for 30 seconds.
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Add 3 cups of whole wheat flour and mix with the dough hook on low speed or with a large rubber spatula until dough starts to come together.
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Once mixed, knead for 5 minutes by hand on a lightly floured surface or with a dough hook on low-medium speed. After kneading, the dough should be smooth and elastic.
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Shape the dough into a ball and place in a large mixing bowl that has been coated lightly with olive oil. Turn it over to coat all sides.
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Cover tightly with plastic wrap and allow to rise in a warm environment of 75 to 80 degrees F for about 1 to 2 hours.
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Punch the dough down to release the air. It will deflate.
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Cut the dough into two. Roll each half into a ball and let rest in two separate bowls lightly covered with plastic wrap or aluminum foil for at least 20 minutes.
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Preheat oven to 475 degrees F. Allow to heat for at least 30 full minutes.
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Grease and dust 2 baking sheets or pizza pans with nonstick spray or with olive oil. Sprinkle with cornmeal or flour.
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After 20 minutes, flatten each ball of dough one at a time on a lightly floured surface or directly onto the cornmeal lined pizza pan or baking sheet.
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Flatten into a 12-inch round circle, flattening and stretching the dough. If using a pizza stone, place the dough directly on baker’s peels dusted with cornmeal.
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Lift the edge of the dough up to create a lip around the edges. Transfer dough to the pizza pan, baking sheet, or pizza stone. Top with favorite toppings.
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Bake for 15 minutes or until the crust is lightly browned.
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Slice hot pizza and serve immediately. Enjoy!
Recipe Notes
*If the yeast doesn’t dissolve, the yeast is dead. Start again with active yeast.
Nutrition
- Calories: 207.61kcal
- Fat: 4.38g
- Saturated Fat: 0.65g
- Monounsaturated Fat: 2.43g
- Polyunsaturated Fat: 0.89g
- Carbohydrates: 38.39g
- Fiber: 5.63g
- Sugar: 2.88g
- Protein: 7.05g
- Sodium: 234.61mg
- Calcium: 18.69mg
- Potassium: 192.74mg
- Iron: 1.82mg
- Vitamin C: 0.02mg
Crucial Technique Tip for Perfect Homemade Whole Wheat Pizza Crust
When working with whole wheat flour, it's important to note that it absorbs more liquid than all-purpose flour. If your dough feels too dry, add a tablespoon of water at a time until the desired consistency is achieved. This will ensure your pizza crust remains tender and not overly dense.
Time-Saving Tips for Homemade Whole Wheat Pizza Crust Recipe
Prepare ingredients ahead: Measure and set out all ingredients before starting to save time during the process.
Use a stand mixer: Let the stand mixer do the kneading to save your energy and time.
Preheat oven early: Start preheating the oven while the dough is resting to ensure it's ready when you are.
Double the recipe: Make extra dough and freeze half for a quick pizza night later.
Use parchment paper: Roll out the dough on parchment paper for easy transfer to the baking sheet or pizza stone.
Substitute Ingredients For Homemade Whole Wheat Pizza Crust Recipe
granulated sugar - Substitute with maple syrup: Maple syrup adds a natural sweetness and can help activate the yeast similarly to granulated sugar.
red star platinum yeast - Substitute with active dry yeast: Active dry yeast is a common alternative that performs similarly in dough recipes.
water - Substitute with milk: Milk can add a richer flavor and softer texture to the dough.
olive oil - Substitute with canola oil: Canola oil is a neutral-flavored oil that can be used in place of olive oil.
honey - Substitute with agave syrup: Agave syrup provides a similar sweetness and consistency to honey.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a slightly different mineral content.
whole wheat flour - Substitute with spelt flour: Spelt flour has a similar nutritional profile and can be used as a whole grain alternative.
olive oil - Substitute with grapeseed oil: Grapeseed oil is another neutral oil that can be used for brushing the crust.
Best Way to Present Homemade Whole Wheat Pizza Crust
Prepare the dough: In a large mixing bowl or the bowl of a stand mixer fitted with a hook attachment, combine the granulated sugar, red star platinum yeast, and warm water. Stir it around and let sit for 5 minutes or until the yeast is foamy and dissolved.
Incorporate liquids: Add the olive oil, honey, and salt. Mix by hand with a whisk or with the dough hook on low speed for 30 seconds.
Add flour: Add 3 cups of whole wheat flour and mix with the dough hook on low speed or with a large rubber spatula until dough starts to come together.
Knead the dough: Once mixed, knead for 5 minutes by hand on a lightly floured surface or with a dough hook on low-medium speed. After kneading, the dough should be smooth and elastic.
Shape and coat: Shape the dough into a ball and place in a large mixing bowl that has been coated lightly with olive oil. Turn it over to coat all sides.
Allow to rise: Cover tightly with plastic wrap and allow to rise in a warm environment of 75 to 80 degrees F for about 1 to 2 hours.
Deflate the dough: Punch the dough down to release the air. It will deflate.
Divide and rest: Cut the dough into two. Roll each half into a ball and let rest in two separate bowls lightly covered with plastic wrap or aluminum foil for at least 20 minutes.
Preheat the oven: Preheat oven to 475 degrees F. Allow to heat for at least 30 full minutes.
Prepare baking sheets: Grease and dust 2 baking sheets or pizza pans with nonstick spray or with olive oil. Sprinkle with cornmeal or flour.
Flatten the dough: After 20 minutes, flatten each ball of dough one at a time on a lightly floured surface or directly onto the cornmeal-lined pizza pan or baking sheet.
Shape the crust: Flatten into a 12-inch round circle, flattening and stretching the dough. If using a pizza stone, place the dough directly on baker’s peels dusted with cornmeal.
Create a lip: Lift the edge of the dough up to create a lip around the edges. Transfer dough to the pizza pan, baking sheet, or pizza stone. Top with favorite toppings.
Bake the pizza: Bake for 15 minutes or until the crust is lightly browned.
Serve immediately: Slice hot pizza and serve immediately. Enjoy!
Essential Tools for Making Whole Wheat Pizza Crust at Home
Mixing bowl: A large container used to combine ingredients, especially useful for mixing the yeast, sugar, and water, and later for kneading the dough.
Stand mixer: An electric mixer with a dough hook attachment that helps in mixing and kneading the dough efficiently.
Dough hook: A specialized attachment for the stand mixer designed to knead dough, making the process easier and more consistent.
Whisk: A kitchen utensil used to blend ingredients smoothly, especially useful for mixing olive oil, honey, and salt into the yeast mixture.
Rubber spatula: A flexible tool used to scrape the sides of the mixing bowl and to help mix the dough together.
Plastic wrap: A thin plastic film used to cover the mixing bowl, helping to create a warm environment for the dough to rise.
Baking sheet: A flat metal tray used to bake the pizza, often greased and dusted with cornmeal or flour to prevent sticking.
Pizza pan: A round metal pan specifically designed for baking pizza, providing even heat distribution.
Pizza stone: A flat stone slab that retains heat well, used to bake pizza for a crispy crust.
Baker’s peel: A flat, shovel-like tool used to transfer pizza dough to and from the pizza stone.
Cornmeal: A coarse flour used to dust the baking sheet or pizza stone, preventing the dough from sticking.
Rolling pin: A cylindrical tool used to flatten and stretch the dough into a round shape.
Oven: A kitchen appliance used to bake the pizza at a high temperature, ensuring the crust becomes lightly browned.
Knife: A sharp tool used to cut the dough into two equal parts and later to slice the baked pizza.
Measuring cups: Tools used to measure the exact amount of ingredients like water, flour, and olive oil.
Measuring spoons: Small spoons used to measure smaller quantities of ingredients like sugar, yeast, honey, and salt.
Storing and Freezing Homemade Whole Wheat Pizza Crust
- After the dough has risen, punch it down and divide it into two equal portions. Shape each portion into a ball and wrap tightly with plastic wrap or aluminum foil. Place the wrapped dough balls in a freezer-safe container or zip-top bag, label with the date, and store in the freezer for up to 3 months.
- To thaw the frozen pizza dough, remove it from the freezer and place it in the refrigerator for 8-12 hours or overnight. Once thawed, let the dough sit at room temperature for about 30 minutes before shaping and stretching it into your desired pizza crust shape.
- If you plan to use the pizza dough within a few days, you can store the wrapped dough balls in the refrigerator for up to 3 days. When ready to use, remove the dough from the refrigerator and let it sit at room temperature for about 30 minutes before shaping and stretching.
- For a quick and easy option, you can also pre-bake the pizza crusts before storing or freezing them. After shaping the dough into your desired crust shape, bake it in a preheated oven at 450°F (230°C) for 5-7 minutes, or until lightly golden. Allow the pre-baked crusts to cool completely before wrapping them tightly in plastic wrap or aluminum foil and storing them in the refrigerator for up to 5 days or in the freezer for up to 3 months.
- To use a pre-baked crust, simply remove it from the refrigerator or freezer, add your desired toppings, and bake in a preheated oven at 475°F (245°C) for 8-12 minutes, or until the cheese is melted and the crust is crispy.
- When storing whole wheat pizza dough or pre-baked crusts, make sure they are tightly wrapped to prevent drying out and absorbing other flavors from the refrigerator or freezer.
How to Reheat Leftover Homemade Whole Wheat Pizza Crust
Preheat your oven to 350°F (175°C). Place the leftover pizza on a baking sheet lined with parchment paper or aluminum foil. Bake for 10-15 minutes, or until the crust is crispy and the cheese is melted. This method helps to restore the crispiness of the crust while evenly heating the toppings.
For a quicker option, use a skillet on the stovetop. Heat a non-stick skillet over medium heat. Place the leftover pizza in the skillet and cover with a lid. Cook for 5-7 minutes, or until the bottom is crispy and the cheese is melted. This method helps to create a crispy crust while melting the cheese and heating the toppings.
If you have a toaster oven, you can use it to reheat your leftover pizza. Preheat the toaster oven to 350°F (175°C). Place the pizza on the toaster oven tray and bake for 5-7 minutes, or until the crust is crispy and the cheese is melted. This method is perfect for reheating small amounts of pizza.
For a unique twist, try reheating your leftover pizza on a grill. Preheat your grill to medium heat. Place the pizza directly on the grill grates and close the lid. Grill for 5-7 minutes, or until the bottom is crispy and the cheese is melted. This method adds a smoky flavor to your pizza while crisping up the crust.
If you want to maintain the softness of the crust, you can use the microwave. Place the leftover pizza on a microwave-safe plate and heat for 30-60 seconds, or until the cheese is melted and the pizza is heated through. To prevent the crust from becoming soggy, place a glass of water in the microwave alongside the pizza. The water will help to absorb excess moisture.
Interesting Fact About Whole Wheat Pizza Crust
A random fact about this recipe is that using whole wheat flour instead of all-purpose flour not only adds a nutty flavor but also increases the nutritional value by providing more fiber, vitamins, and minerals.
Is Making Whole Wheat Pizza Crust at Home Cost-Effective?
Creating a homemade whole wheat pizza crust is quite cost-effective for a household. The primary ingredients like whole wheat flour, olive oil, and yeast are inexpensive and often already present in most kitchens. For a household of 4, the approximate cost is around $5-$7, considering you might need to purchase some items. Given the health benefits and the ability to customize toppings with fresh vegetables or meat, this recipe scores a solid 8 out of 10 in terms of cost-effectiveness.
Is Whole Wheat Pizza Crust Healthy or Unhealthy?
This homemade whole wheat pizza crust recipe is a healthier alternative to traditional pizza crusts made with refined flour. The use of whole wheat flour provides additional fiber, vitamins, and minerals compared to all-purpose flour. However, there are a few aspects of the recipe that could be improved to make it even healthier:
- The recipe includes honey and sugar, which add extra calories and carbohydrates. While the amounts are relatively small, they could be reduced or eliminated to lower the overall sugar content.
- Olive oil is a healthy fat, but the recipe calls for it to be used in the dough, for coating the bowl, and for greasing the baking sheets. The total amount of oil could be reduced to decrease the calorie content.
To make this recipe even healthier, consider the following suggestions:
- Replace the honey and sugar with a natural sweetener like stevia or monk fruit extract, which have little to no calories or carbohydrates
- Experiment with reducing the amount of olive oil used in the dough and for greasing the surfaces, or try using a non-stick cooking spray instead
- Incorporate other whole grain flours, such as quinoa or spelt, to increase the nutritional value and add variety to the texture and flavor of the crust
- Top the pizza with a variety of colorful vegetables to boost the fiber, vitamin, and mineral content of the overall meal
Editor's Opinion on This Whole Wheat Pizza Crust Recipe
This homemade whole wheat pizza crust recipe is a wholesome and flavorful alternative to traditional crusts. The use of honey adds a subtle sweetness that complements the nuttiness of the whole wheat flour. The step-by-step instructions are clear and easy to follow, ensuring a smooth process from start to finish. Allowing the dough to rise properly results in a light and airy texture, while the high baking temperature ensures a crispy exterior. Overall, this recipe is a fantastic choice for those looking to make a healthier pizza without compromising on taste or texture.
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Why trust this Homemade Whole Wheat Pizza Crust Recipe:
This recipe for homemade whole wheat pizza crust is a tried-and-true method that guarantees a delicious, healthy base for your favorite toppings. Using whole wheat flour ensures a nutritious option, while olive oil and honey add a touch of flavor and moisture. The step-by-step instructions make it easy to follow, even for beginners. Plus, the use of red star platinum yeast ensures a perfect rise every time. Trust this recipe for a wholesome, satisfying pizza experience.
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