Deviled eggs are a classic and beloved dish, but this recipe takes it to the next level by incorporating tuna salad. A perfect combination of creamy, tangy, and savory, these deviled eggs with tuna salad are perfect as a party appetizer, snack or even a light meal.
The ingredients for this recipe are fairly common except perhaps for red wine vinegar which can be found in the vinegar section of your local supermarket. If your supermarket does not have it, you can substitute it with apple cider vinegar.
Ingredients for Deviled Eggs with Tuna Salad
eggs: These are the base of the dish. The yolk will be mixed with other ingredients to create the filling.
tuna: This adds a savory and meaty component to the dish. Any canned tuna will do.
red onion: This adds a subtle bitterness and crunch.
mayo: This will be mixed with the egg yolks to create a creamy filling.
red wine vinegar: This will add a tangy flavor to balance out the richness of the other ingredients.
chives: These are used for garnish and add a hint of fresh onion flavor.
salt and pepper: These are used for seasoning.
One reader, Jennine Delagarza says:
This deviled eggs with tuna salad recipe is a game-changer! The combination of creamy tuna salad and perfectly boiled eggs is a match made in heaven. The flavors are so well-balanced, and the dish is a hit every time I make it. It's a must-try for any gathering!
Essential Techniques for Making Deviled Eggs with Tuna Salad
How to boil eggs: Place the eggs in a single layer in a saucepan and cover with water. Bring to a boil, then remove from heat and let the eggs sit in the hot water for 12 minutes. After 12 minutes, transfer the eggs to a bowl of ice water to cool.
How to make tuna salad: In a bowl, combine the albacore tuna, finely diced red onion, light mayo, and red wine vinegar. Mix well and season with salt and pepper to taste.
How to garnish with chives: Finely chop fresh chives and sprinkle them over the deviled eggs with tuna salad for a pop of color and flavor.
How To Make Tuna Salad Deviled Eggs
Hard-boiled egg stuffed with tuna salad, these deviled eggs make a great low-carb alternative to tuna sandwiches and you can also make this ahead too.
Serves:
Ingredients
- 8large eggs,hard boiled
- 12ozalbacore tuna,can, packed in water, drained
- 1tbspred onion,minced
- ⅓cuplight mayo,use compliant mayo for whole30
- 1tspred wine vinegar
- fresh chives,chopped
- Salt and pepper,to taste
Instructions
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In a medium bowl, combine the egg yolks with mayo and mash.
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Add tuna, red onion, and red wine vinegar.
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Scoop heaping spoonfuls of the tuna salad into the 16 halved eggs. Garnish with chives.
Nutrition
- Calories: 368.10kcal
- Fat: 22.82g
- Saturated Fat: 5.11g
- Trans Fat: 0.04g
- Monounsaturated Fat: 7.92g
- Polyunsaturated Fat: 8.20g
- Carbohydrates: 2.65g
- Fiber: 0.20g
- Sugar: 1.29g
- Protein: 35.39g
- Cholesterol: 398.37mg
- Sodium: 620.22mg
- Calcium: 62.82mg
- Potassium: 446.54mg
- Iron: 2.37mg
- Vitamin A: 164.42µg
- Vitamin C: 0.19mg
Expert Tip for Perfecting Your Deviled Eggs with Tuna Salad
When preparing your deviled eggs, it's important to properly hard-boil your eggs. Start with your eggs in a single layer in a saucepan, covered by at least an inch or two of cold water. Slowly bring the water to a boil, then once boiling, remove the pan from heat and cover it. Let the eggs sit in the hot water for about 9-12 minutes. This method will ensure your eggs are perfectly cooked for your tuna salad filling, with a firm yet creamy yolk.
Time-Saving Tips for Preparing This Recipe
Prep ahead: Boil the eggs and prepare the tuna salad a day in advance. This will save time on the day you plan to serve the deviled eggs with tuna salad.
Use a food processor: Use a food processor to quickly and evenly mix the tuna salad ingredients, saving time and ensuring a consistent texture.
Organize your workspace: Before you start, make sure your workspace is organized with all the necessary ingredients and tools. This will help you work more efficiently.
Multi-task: While the eggs are boiling, prepare the tuna salad. This way, you can make the most of your time in the kitchen.
Use a piping bag: To fill the egg whites neatly and quickly, use a piping bag or a resealable plastic bag with the corner snipped off. This will help you achieve a uniform and professional look.
Substitute Ingredients For Tuna Salad Deviled Eggs Recipe
eggs - Substitute with hard-boiled tofu: Hard-boiled tofu has a similar texture to eggs and can be seasoned and used in the same way for a vegetarian alternative.
albacore tuna - Substitute with canned salmon: Canned salmon has a similar flaky texture and can be used as a substitute for tuna in the recipe.
red onion - Substitute with shallots: Shallots have a milder flavor compared to red onions and can be used as a substitute in the tuna salad for a more delicate taste.
light mayo - Substitute with Greek yogurt: Greek yogurt can be used as a healthier alternative to mayo, providing a creamy texture and tangy flavor to the tuna salad.
red wine vinegar - Substitute with white wine vinegar: White wine vinegar can be used as a substitute for red wine vinegar, providing a similar level of acidity and flavor to the dish.
chives - Substitute with green onions: Green onions can be used as a substitute for chives, providing a mild onion flavor and a pop of color to the deviled eggs with tuna salad recipe.
How to Beautifully Present This Deviled Egg Recipe
- Elevate the plating: Arrange the deviled eggs with tuna salad on a sleek, white plate, ensuring each one is meticulously placed for a stunning visual impact.
- Incorporate vibrant colors: Introduce a pop of color by garnishing the dish with finely chopped fresh chives, adding a touch of elegance and freshness to the presentation.
- Focus on precision: Pay attention to the placement of the tuna salad in the egg whites, ensuring each one is filled evenly and with finesse.
- Emphasize symmetry: Arrange the deviled eggs in a symmetrical pattern on the plate, creating a visually appealing and balanced presentation.
- Utilize negative space: Allow the white space on the plate to enhance the visual impact of the dish, creating a sense of sophistication and refinement.
- Highlight the contrast: Showcase the contrast between the creamy tuna salad and the white egg whites, creating a visually striking and appetizing presentation.
- Add a touch of elegance: Consider using a delicate garnish, such as edible flowers, to add a touch of sophistication and refinement to the dish.
Essential Kitchen Tools for Making Deviled Eggs and Tuna Salad
Mixing bowl: A mixing bowl is essential for combining ingredients and mixing them thoroughly.
Spoon: A spoon is needed for stirring and mixing the ingredients together.
Knife: A knife is necessary for chopping the red onion and fresh chives.
Medium bowl: A medium bowl is used for mashing the egg yolks and combining the tuna salad ingredients.
Serving platter: A serving platter is required for presenting the deviled eggs with tuna salad.
Storing and Freezing Instructions for Deviled Eggs with Tuna Salad
Refrigerate any leftover deviled eggs in an airtight container for up to 3-4 days. Place them in a single layer to prevent the filling from getting smashed.
If you want to make the deviled eggs ahead of time, prepare the egg white halves and the tuna salad filling separately. Store the egg white halves in an airtight container in the refrigerator for up to 2 days. Keep the tuna salad filling in a separate airtight container in the refrigerator for up to 2 days as well. When ready to serve, fill the egg white halves with the tuna salad mixture.
Unfortunately, deviled eggs do not freeze well. The egg whites tend to become tough and rubbery, and the filling can separate and become watery when thawed. It's best to enjoy deviled eggs fresh or refrigerate them for a short period.
If you have leftover tuna salad filling, you can store it in an airtight container in the refrigerator for up to 3-4 days. Use it as a spread for sandwiches, a topping for salads, or enjoy it with crackers for a quick snack.
Interesting Trivia About Deviled Eggs with Tuna Salad
Deviled eggs with tuna salad is a versatile dish that can be served as an appetizer or a light meal. The combination of creamy deviled eggs and flavorful tuna salad creates a unique and delicious flavor profile. This dish is also a great source of protein and healthy fats, making it a nutritious option for any occasion. Additionally, deviled eggs with tuna salad can be easily customized with different seasonings and garnishes to suit individual preferences. Whether served at a party or enjoyed as a snack, this dish is sure to be a crowd-pleaser.
Is Making Deviled Eggs with Tuna Salad at Home Cost-Effective?
This deviled eggs with tuna salad recipe is quite cost-effective for a household. Eggs and canned tuna are affordable protein sources, while red onion and chives are budget-friendly flavor enhancers. The recipe's simplicity and use of common pantry items make it a practical choice for a family. The approximate cost for a household of 4 people would be around $10-$12. Overall Verdict: 8.
Are Deviled Eggs with Tuna Salad Healthy or Unhealthy?
The deviled eggs with tuna salad recipe is a relatively healthy option, offering a good balance of protein, healthy fats, and minimal carbohydrates. Here's a breakdown of the nutritional aspects:
- Eggs are an excellent source of high-quality protein, vitamins (A, D, E, B12), and minerals (selenium, zinc, iron).
- Albacore tuna is rich in omega-3 fatty acids, which support heart and brain health.
- Light mayo reduces the calorie and fat content compared to regular mayo.
- Red onion provides a small amount of fiber, vitamin C, and antioxidants.
- Chives offer a subtle onion flavor and contain vitamins A and C.
However, there are a few areas where the recipe could be improved to boost its nutritional value:
- Opt for Greek yogurt instead of mayo to increase protein and reduce fat content.
- Add more vegetables like finely chopped celery or bell peppers for added fiber, vitamins, and minerals.
- Consider using a mix of whole eggs and egg whites to lower the cholesterol content while maintaining protein.
- Experiment with different herbs and spices like dill, paprika, or cayenne pepper to enhance flavor without adding calories.
- Serve the deviled eggs on a bed of leafy greens to increase the overall nutrient density of the dish.
By incorporating these suggestions, you can elevate the nutritional profile of the deviled eggs with tuna salad, making it an even healthier and more satisfying snack or appetizer.
Editor's Opinion on This Delightful Deviled Egg Recipe
This deviled eggs with tuna salad recipe is a delightful twist on a classic dish. The combination of creamy egg yolks, savory tuna, and zesty red onion creates a harmonious blend of flavors and textures. The addition of red wine vinegar adds a subtle tang, while the fresh chives provide a pop of color and freshness. This dish is perfect for a light lunch, a brunch spread, or a party appetizer. It's a versatile and delicious recipe that is sure to impress your guests with its unique and tasty twist on traditional deviled eggs.
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Why trust this Tuna Salad Deviled Eggs Recipe:
This deviled eggs with tuna salad recipe offers a delightful twist on a classic dish. The combination of creamy egg yolks, flavorful albacore tuna, and zesty red onion creates a harmonious blend of textures and tastes. The addition of light mayo and a hint of red wine vinegar further enhances the overall flavor profile. Topped with fresh chives, these deviled eggs are a perfect appetizer or snack for any occasion. Trust in the quality of the ingredients and the expertise behind this recipe for a delightful culinary experience.
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