Name: Harissa and Chickpea Stew Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 2 tbsp olive oil; 1 onion, diced; 3 cloves garlic, minced; 2 tbsp harissa paste; 1 can diced tomatoes; 2 cans chickpeas, drained and rinsed; 2 cups vegetable broth; Salt and pepper to taste; Fresh cilantro, chopped (optional)

Harissa and Chickpea Stew Recipe

Dory Estes Modified: November 12, 2023

How To Make Harissa and Chickpea Stew Recipe

A spicy and hearty stew that combines chickpeas with flavorful harissa paste.

Preparation: 10 minutes

Cooking: 30 minutes

Total: 40 minutes

Serves:

Ingredients

2 tbsp olive oil
1 onion, diced
3 cloves garlic, minced
2 tbsp harissa paste
1 can diced tomatoes
2 cans chickpeas, drained and rinsed
2 cups vegetable broth
Salt and pepper to taste
Fresh cilantro, chopped (optional)

Instructions

Heat olive oil in a large pot over medium-high heat.
Add onion and garlic and sauté until softened, about 5 minutes.
Stir in the harissa paste and cook for 1 minute.
Add the diced tomatoes, chickpeas, and vegetable broth.
Bring to a boil, then reduce heat and simmer for 20-25 minutes, until the stew has thickened.
Season with salt and pepper to taste.
Serve with chopped cilantro, if desired.