How To Make Pumpkin Spice Smoothie Recipe
A delicious and creamy smoothie with the perfect blend of pumpkin and spices.
Preparation: 5 minutes
Cooking: 0 minutes
Total: 5 minutes
Serves:
Ingredients
- 2 cups canned pumpkin puree
- 2 cups almond milk
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- 1 tsp pumpkin pie spice
- 1 banana
- 2 cups ice
Instructions
-
Add all ingredients to a blender and blend until smooth.
-
Pour into glasses and serve.
Nutrition
- Calories : 150kcal
- Total Fat : 2g
- Saturated Fat : 0g
- Cholesterol : 0mg
- Sodium : 156mg
- Total Carbohydrates : 32g
- Dietary Fiber : 6g
- Sugar : 19g
- Protein : 3g
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