Maple Pecan Overnight Oats Recipe

How To Make Maple Pecan Overnight Oats

A delicious and healthy breakfast option with the flavors of maple and pecan.

Preparation: 5 minutes
Cooking: 0 minutes
Total: 8 hours 5 minutes

Serves:

Ingredients

  • 2 cups rolled oats
  • 2 cups almond milk
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • 1/2 cup chopped pecans
  • Pinch of salt

Instructions

  1. In a bowl, mix together rolled oats, almond milk, maple syrup, vanilla extract, and salt.

  2. Divide mixture among four mason jars or containers with lids.

  3. Sprinkle chopped pecans on top of each jar.

  4. Cover with lid and refrigerate overnight.

  5. Serve cold or heat in microwave for a warm breakfast.

Nutrition

  • Calories : 358kcal
  • Total Fat : 14g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 54mg
  • Total Carbohydrates : 50g
  • Dietary Fiber : 7g
  • Sugar : 14g
  • Protein : 10g
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