Name: Andouille Sausage and Vegetable Stir Fry Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: American
Ingredients: 1 lb Andouille sausage, sliced; 2 tbsp vegetable oil; 1 onion, sliced; 1 red bell pepper, sliced; 1 green bell pepper, sliced; 1 zucchini, sliced; 1 yellow squash, sliced; 4 cloves garlic, minced; 1 tsp Cajun seasoning; Salt and pepper, to taste; Rice or quinoa, for serving

Andouille Sausage and Vegetable Stir Fry Recipe

Rea Coons Modified: November 12, 2023

Photos of Andouille Sausage and Vegetable Stir Fry Recipe

How To Make Andouille Sausage and Vegetable Stir Fry Recipe

A spicy Cajun-inspired stir-fry with Andouille sausage and colorful veggies.

Preparation: 15 minutes

Cooking: 20 minutes

Total: 35 minutes

Serves:

Ingredients

1 lb Andouille sausage, sliced
2 tbsp vegetable oil
1 onion, sliced
1 red bell pepper, sliced
1 green bell pepper, sliced
1 zucchini, sliced
1 yellow squash, sliced
4 cloves garlic, minced
1 tsp Cajun seasoning
Salt and pepper, to taste
Rice or quinoa, for serving

Instructions

In a large skillet, heat the oil over medium-high heat. Add the Andouille sausage and cook until browned and crispy, about 5 minutes.
Add the onion, bell peppers, zucchini, yellow squash, garlic, Cajun seasoning, and salt and pepper. Stir-fry until the vegetables are tender and the sausage is fully cooked, about 10-12 minutes.
Serve the stir-fry over rice or quinoa.

Nutrition

Calories : 417kcal
Total Fat : 31g
Saturated Fat : 9g
Cholesterol : 84mg
Sodium : 1022mg
Total Carbohydrates : 14g
Dietary Fiber : 3g
Sugar : 7g
Protein : 22g

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