Stir-Fried Chicken with Chinese Cabbage Recipe

Stir-Fried Chicken with Chinese Cabbage Recipe

How To Make Stir-Fried Chicken with Chinese Cabbage

Sink your teeth into this flavor-packed stir-fried chicken that’s tossed with sherry vinegar, tomatoes, and tender Chinese cabbage, for a tasteful meal!

Preparation: 20 minutes
Cooking: 10 minutes
Marinate Time: 10 minutes
Total: 40 minutes

Serves:

Ingredients

  • 1lbchicken breast,boneless
  • 1tbspsoy sauce,(plus 4 tsp)
  • 3tbspdry sherry
  • ¼tspcayenne
  • 2tbspcooking oil
  • 1onion
  • 2garlic cloves
  • 1tspground coriander
  • 1tbspwine vinegar
  • ½headchinese cabbage,(about 1 lb)
  • ¾cupwater chestnuts,(from one 8 oz can), drained sliced
  • 2tsptomato paste
  • ¼tspred pepper flakes,dried
  • 3tbspwater
  • 3tbspcilantro,or scallion tops, chopped
  • tspsalt

Instructions

  1. In a medium bowl, combine the chicken with the 1 tablespoon of soy sauce, 1 tablespoon of the sherry and the cayenne.

  2. Let marinate for 10 minutes.

  3. In a wok or large frying pan, heat 1 tablespoon of the oil over moderately high heat. Add the chicken and cook, stirring, for 1 to 2 minutes until almost done. Remove.

  4. Add the remaining 1 tablespoon oil to the pan. Add the onion, garlic and coriander. Cook, stirring, for about 4 minutes, until the onions are golden.

  5. Add the remaining 2 tablespoons sherry and the vinegar. Cook, stirring, for 1 minute longer.

  6. Add the cabbage, water chestnuts, the remaining 4 teaspoons of soy sauce, the tomato paste, red-pepper flakes and water and cook, stirring, for 3 minutes longer.

  7. Add the chicken and any accumulated juices, the cilantro and the salt and cook, stirring, for 1 to 2 minutes longer, until the chicken is just done.

  8. Serve and enjoy!

Nutrition

  • Calories: 331.77kcal
  • Fat: 17.90g
  • Saturated Fat: 3.60g
  • Trans Fat: 0.15g
  • Monounsaturated Fat: 8.85g
  • Polyunsaturated Fat: 4.35g
  • Carbohydrates: 13.66g
  • Fiber: 2.71g
  • Sugar: 4.20g
  • Protein: 26.54g
  • Cholesterol: 72.57mg
  • Sodium: 733.38mg
  • Calcium: 143.02mg
  • Potassium: 771.05mg
  • Iron: 2.07mg
  • Vitamin A: 268.95µg
  • Vitamin C: 51.97mg
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