Sausage and Spinach Soup Recipe

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Tracy Published: July 2, 2021 Modified: July 15, 2021
Sausage and Spinach Soup Recipe

How To Make Sausage and Spinach Soup

Enjoy a comforting bowl on a cold day with this spinach soup, made with chicken broth, carrot, and Italian pork sausage, for a light and delicious dish.

Preparation: 20 minutes
Cooking: 20 minutes
Total: 40 minutes

Serves:

Ingredients

  • vegetable cooking spray,for greasing
  • ½lbsweet Italian pork sausage
  • 4cupsSwanson® Chicken Broth
  • ½tspdried oregano leaves
  • 1medium onion
  • 1medium carrot
  • 2cupsfresh spinach leaves,coarsely chopped

Instructions

  1. Spray a 10.6×10.5×6.6-inch saucepot with the cooking spray and heat over medium-high heat for 1 minute. Add the sausage and cook until it’s well browned, stirring often. Pour off any fat.

  2. Stir the broth, oregano, onion, and carrot in the saucepan. Heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes or until the sausage is cooked through.

  3. Stir the spinach in the saucepan and cook for 1 minute.

  4. Serve and enjoy.

Nutrition

  • Calories: 216.13kcal
  • Fat: 13.65g
  • Saturated Fat: 4.09g
  • Trans Fat: 0.05g
  • Monounsaturated Fat: 5.60g
  • Polyunsaturated Fat: 2.49g
  • Carbohydrates: 10.93g
  • Fiber: 1.02g
  • Sugar: 5.02g
  • Protein: 12.52g
  • Cholesterol: 37.51mg
  • Sodium: 629.02mg
  • Calcium: 31.95mg
  • Potassium: 480.23mg
  • Iron: 1.31mg
  • Vitamin A: 172.40µg
  • Vitamin C: 6.11mg
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