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Lentil & Cardamom Soup Recipe

Lentil & Cardamom Soup Recipe

Photos of Lentil & Cardamom Soup Recipe

How To Make Lentil & Cardamom Soup

This classic and versatile dish is not one to miss in the dinner table! Make delicious, warm soup with our comforting soup recipes. You can enjoy this dish as a main course, side dish, or even an appetizer. If you’re just learning the ropes around cooking, then soup recipes are a great place to start. Delve into our amazing soup recipes for something easy to make, but satisfying to eat. We guarantee you’ll be wiping the bowl clean down to your last spoonful!

Preparation: 10 minutes
Cooking: 40 minutes
Total: 50 minutes



  • 1 cup dried lentils
  • 4 cups vegetable broth
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1 tsp ground cardamom
  • 1/2 tsp cumin
  • 1/2 tsp turmeric
  • Salt and pepper to taste
  • Fresh cilantro, for garnish


  1. Rinse the lentils under cold water and drain.

  2. In a large pot, heat some oil over medium heat and sauté the onion, garlic, carrot, and celery until softened.

  3. Add the lentils, vegetable broth, ground cardamom, cumin, turmeric, salt, and pepper to the pot.

  4. Bring to a boil, then reduce heat and simmer for 30-40 minutes, or until the lentils are tender.

  5. Use an immersion blender or transfer the soup to a blender and blend until smooth.

  6. Serve hot, garnished with fresh cilantro.


  • Calories : 220kcal
  • Total Fat : 1g
  • Saturated Fat : 0g
  • Cholesterol : 0mg
  • Sodium : 1000mg
  • Total Carbohydrates : 39g
  • Dietary Fiber : 15g
  • Sugar : 6g
  • Protein : 15g
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