Slow Cooker 3-Bean Turkey Chili Recipe

Slow Cooker 3-Bean Turkey Chili Recipe

How To Make Slow Cooker 3-Bean Turkey Chili

This slow-cooked turkey chili recipe features a lean ground turkey, 3 kinds of beans, and delicious chili peppers and toppings to make the chili dish!

Preparation: 10 minutes
Cooking: 25 minutes
Total: 35 minutes

Serves:

Ingredients

  • 20ozlean ground turkey breast,(1.3 lbs) 99%
  • 1small onion,chopped
  • 28ozdiced tomatoes,(1 can) drained
  • 16oztomato sauce,(1 can)
  • 4.5ozchopped chilis,(1 can)
  • 15ozchickpeas,(1 can) drained
  • 15.5ozblack beans,(1 can) drained
  • 15.5ozsmall red beans,(1 can) drained
  • 2tbspchili powder
  • 1tspcumin

For Topping:

  • ½cupred onion,chopped
  • ½cupfresh cilantro,chopped

For Optional Toppings:

  • cheddar,chopped, shredded
  • avocado
  • sour cream

Instructions

  1. Brown the turkey and onion in a medium skillet over medium-high heat until cooked through.

  2. Transfer to the slow cooker with the beans, chilis, chickpeas, tomatoes, tomato sauce, chili powder, and cumin. Mix well.

  3. Cook on High 6 to 8 hours or on Low 10 to 12 hours.

  4. Garnish with onions, cilantro, and your favorite toppings.

  5. Press saute, spray with oil, and brown the turkey and onion, breaking the meat up with a spoon until cooked through.

  6. Add the beans, chilis, chickpeas, tomatoes, tomato sauce, chili powder, and cumin, mixing well.

  7. Cook on High pressure for 25 minutes. Then press Natural Release.

  8. Garnish with onions, cilantro, and your favorite toppings.

Nutrition

  • Calories: 585.08kcal
  • Fat: 8.22g
  • Saturated Fat: 1.66g
  • Monounsaturated Fat: 2.32g
  • Polyunsaturated Fat: 2.87g
  • Carbohydrates: 88.88g
  • Fiber: 26.46g
  • Sugar: 11.35g
  • Protein: 42.80g
  • Cholesterol: 36.85mg
  • Sodium: 411.16mg
  • Calcium: 193.66mg
  • Potassium: 2116.99mg
  • Iron: 9.78mg
  • Vitamin A: 60.82µg
  • Vitamin C: 23.94mg
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