Sea trout with samphire, potted shrimp & lemon Recipe

Sea trout with samphire, potted shrimp & lemon Recipe
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Photos of Sea trout with samphire, potted shrimp & lemon Recipe

How To Make Sea trout with samphire, potted shrimp & lemon

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Preparation: 15 minutes
Cooking: 10 minutes
Total: 25 minutes

Serves:

Ingredients

  • 4 sea trout fillets
  • 200g samphire
  • 200g potted shrimp
  • 1 lemon, sliced
  • Salt and pepper, to taste

Instructions

  1. Preheat the grill to medium-high heat.

  2. Season the sea trout fillets with salt and pepper.

  3. Place the fillets on the grill and cook for 4-5 minutes on each side, or until cooked through.

  4. Meanwhile, blanch the samphire in boiling water for 2 minutes, then drain.

  5. In a skillet, heat the potted shrimp until warmed through.

  6. Arrange the sea trout fillets on a platter.

  7. Top with the samphire and potted shrimp.

  8. Garnish with lemon slices.

  9. Serve hot and enjoy!

Nutrition

  • Calories : 320kcal
  • Total Fat : 12g
  • Saturated Fat : 6g
  • Cholesterol : 110mg
  • Sodium : 800mg
  • Total Carbohydrates : 9g
  • Dietary Fiber : 2g
  • Sugar : 1g
  • Protein : 40g
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