How To Make Grilled Sea Trout with Raw Pea Salsa
If you’re the outdoorsy type who simply loves grilled food and barbeque, then these grilled and BBQ recipes are for you! Cooking at the grill will be no challenge at all when you’ve got our grilled and BBQ recipes at hand.
Serves:
Ingredients
- 4 sea trout fillets
- salt and pepper, to taste
- 1 cup fresh peas
- 1 small red onion, finely diced
- 1 jalapeno, seeds removed and finely diced
- 1/4 cup fresh cilantro, chopped
- juice of 1 lime
- 2 tablespoons olive oil
Instructions
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Preheat grill to medium-high heat.
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Season sea trout fillets with salt and pepper.
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In a medium bowl, combine fresh peas, red onion, jalapeno, cilantro, lime juice, and olive oil. Mix well and set aside.
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Grill sea trout fillets for about 4-5 minutes per side, or until cooked through.
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Serve the grilled sea trout topped with the raw pea salsa.
Nutrition
- Calories : 280kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Cholesterol : 80mg
- Sodium : 200mg
- Total Carbohydrates : 10g
- Dietary Fiber : 3g
- Sugar : 4g
- Protein : 40g
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