Name: Roasted Fish Italian Style Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: Italian
Ingredients: 4 fish fillets (such as sea bass or snapper); 2 cloves of garlic, minced; 1 lemon, sliced; 2 tablespoons of olive oil; 1 tablespoon of chopped fresh rosemary; 1 tablespoon of chopped fresh thyme; Salt and pepper, to taste

Roasted Fish Italian Style Recipe

Bernardine Holman Modified: February 14, 2024

Photos of Roasted Fish Italian Style Recipe

How To Make Roasted Fish Italian Style

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Preparation: 10 minutes

Cooking: 20 minutes

Total: 30 minutes

Serves:

Ingredients

4 fish fillets (such as sea bass or snapper)
2 cloves of garlic, minced
1 lemon, sliced
2 tablespoons of olive oil
1 tablespoon of chopped fresh rosemary
1 tablespoon of chopped fresh thyme
Salt and pepper, to taste

Instructions

Preheat the oven to 400°F (200°C).
Place the fish fillets on a baking sheet lined with parchment paper.
In a small bowl, mix together the minced garlic, olive oil, rosemary, thyme, salt, and pepper.
Brush the garlic and herb mixture evenly over the fish fillets.
Top each fillet with a few slices of lemon.
Roast in the preheated oven for about 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
Serve hot with a side of roasted vegetables or a fresh salad.

Nutrition

Calories : 292kcal
Total Fat : 13g
Saturated Fat : 2g
Cholesterol : 66mg
Sodium : 194mg
Total Carbohydrates : 6g
Dietary Fiber : 2g
Sugar : 1g
Protein : 39g

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