How To Make Spiced Lentil & Spinach Pies
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 2 cups of cooked lentils
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1/2 tsp turmeric powder
- 1/2 tsp red chili flakes
- 2 cups of fresh spinach leaves, chopped
- 1 sheet of puff pastry
- Salt and pepper to taste
Instructions
-
In a large pan, sauté the onion and garlic until golden brown.
-
Add the cumin, coriander, turmeric, and red chili flakes. Cook for another minute.
-
Stir in the cooked lentils and spinach leaves. Cook for 2-3 minutes until the spinach wilts.
-
Season with salt and pepper to taste. Remove from heat and let the mixture cool.
-
Preheat the oven to 375°F (190°C).
-
Roll out the puff pastry sheet and cut it into 4 equal squares.
-
Spoon the lentil and spinach mixture onto each square, leaving a border around the edges.
-
Fold the edges of the pastry over the filling, creating a small pie shape.
-
Place the pies on a baking sheet lined with parchment paper.
-
Bake for 20-25 minutes until the pastry is golden and crispy.
-
Remove from the oven and let cool for a few minutes before serving.
Nutrition
- Calories : 320kcal
- Total Fat : 13g
- Saturated Fat : 3g
- Cholesterol : 82mg
- Sodium : 480mg
- Total Carbohydrates : 42g
- Dietary Fiber : 10g
- Sugar : 2g
- Protein : 16g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
