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Open-Faced Veggie and Hummus Sandwich Recipe

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Photos of Open-Faced Veggie and Hummus Sandwich Recipe

How To Make Open-Faced Veggie and Hummus Sandwich

A delicious and healthy sandwich with hummus and fresh veggies on top of toasted bread.

Preparation: 10 minutes
Cooking: 0 minutes
Total: 10 minutes

Serves:

Ingredients

  • 4 slices of whole grain bread
  • 1 cup of hummus
  • 1/2 sliced cucumber
  • 1/2 sliced tomato
  • 1/2 sliced avocado
  • 1/4 cup of chopped red onion
  • 1/4 cup of chopped fresh parsley
  • Salt and pepper to taste

Instructions

  1. Toast the bread until golden brown.

  2. Spread the hummus evenly on each slice of bread.

  3. Top each slice with cucumber, tomato, avocado, red onion, parsley, salt, and pepper.

  4. Serve immediately and enjoy!

Nutrition

  • Calories : 327kcal
  • Total Fat : 18g
  • Saturated Fat : 2g
  • Cholesterol : 0mg
  • Sodium : 550mg
  • Total Carbohydrates : 33g
  • Dietary Fiber : 11g
  • Sugar : 5g
  • Protein : 12g
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