Enjoy a flavorful and juicy alternative to the traditional beef burger with this herbed turkey burger recipe. Packed with fresh herbs and aromatics, these burgers are perfect for a quick weeknight dinner or a weekend barbecue. Serve them with your favorite toppings and condiments for a satisfying meal that everyone will love.
Fresh herbs like rosemary, sage, and thyme may not be staples in every household, so be sure to pick them up at the supermarket. Additionally, using ground turkey meat instead of beef provides a leaner option, but make sure to select a blend that isn't too lean to maintain juiciness.
Ingredients for Herbed Turkey Burger Recipe
extra virgin olive oil: Adds a rich, fruity flavor and helps in sautéing the onions and garlic.
red onion: Provides a sweet and slightly pungent flavor when sautéed.
garlic: Adds a robust, aromatic flavor to the burger mix.
ground turkey meat: A leaner alternative to beef, it needs to be combined with other ingredients to stay moist and flavorful.
salt: Enhances the natural flavors of the ingredients.
black pepper: Adds a mild heat and complexity to the burger.
parsley: Fresh and slightly peppery, it adds a burst of freshness.
fresh rosemary: Provides a piney, earthy aroma and flavor.
fresh sage: Adds a warm, slightly peppery flavor with hints of eucalyptus.
fresh thyme: Contributes a subtle earthiness with a hint of mint.
One reader, Evyn Crow says:
This herbed turkey burger recipe is fantastic! The fresh herbs add incredible flavor, and the patties are juicy and delicious. Perfect for a healthy and tasty meal. Highly recommend!
Techniques Required for Making Herbed Turkey Burgers
How to sauté onions and garlic: Sauté the chopped onion in olive oil over medium heat for 3 minutes, then add garlic and continue sautéing for another 2 minutes until the garlic begins to brown. How to form burger patties: Mix the ground turkey, sautéed onions, garlic, salt, pepper, and herbs, then shape the mixture into patties, making a slight indentation in the middle of each patty. How to cook burgers on a grill or cast iron pan: Cook the patties on a hot grill or in a hot cast iron frying pan for 5 to 6 minutes per side until they are cooked through. How to toast burger buns: Toast the buns on the grill or in a toaster until they are golden brown.
How To Make Herbed Turkey Burger
To keep this turkey burger deliciously moist, thigh and leg meat are used, as well as olive oil. Then parsley, rosemary, sage, and thyme make it tasty.
Serves:
Ingredients
- 2tbspextra virgin olive oil
- ½medium red onion,minced
- 4garlic cloves,minced
- 2lbsground turkey meat,(preferably from the legs and thighs)
- ½tspsalt
- 1tspblack pepper
- ½cupparsley,loosely packed, chopped
- 1tbspfresh rosemary,minced
- 1tbspfresh sage,minced
- 2tspfresh thyme,chopped
For Serving and Toppings:
- burger buns
- sliced onions
- lettuce
- sliced tomatoes
- bacon
- mayonnaise
- mustard
- relish
- ketchup
Instructions
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Sauté the chopped onion in olive oil for 3 minutes over medium heat. Add the garlic and sauté for another 2 minutes, or until the garlic begins to brown.
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Remove from heat. Transfer the onions, garlic, and oil to a large bowl to cool down.
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Once the onions are cool to the touch, add the ground turkey, salt, pepper, and herbs into the bowl. Using hands, gently mix everything until well combined.
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Form the meat into patties. Use fingers to form a slight indentation in the middle of the patties.
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Cook on a hot grill or in a hot cast iron frying pan for 5 to 6 minutes per side, until cooked through
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Toast the buns and serve the burgers with accompaniments of choice—sliced onions, lettuce, sliced tomatoes, bacon, mayonnaise, mustard, relish, and/or ketchup.
Nutrition
- Calories: 168.90kcal
- Fat: 5.83g
- Saturated Fat: 1.08g
- Trans Fat: 0.01g
- Monounsaturated Fat: 3.08g
- Polyunsaturated Fat: 0.87g
- Carbohydrates: 2.58g
- Fiber: 0.90g
- Sugar: 0.46g
- Protein: 26.19g
- Cholesterol: 75.98mg
- Sodium: 303.81mg
- Calcium: 42.92mg
- Potassium: 324.52mg
- Iron: 1.66mg
- Vitamin A: 29.93µg
- Vitamin C: 6.66mg
Essential Technique for Perfectly Cooked Turkey Burgers
When forming the patties, make sure to create a slight indentation in the center. This helps the burgers cook more evenly and prevents them from puffing up in the middle.
Time-Saving Tips for Preparing Herbed Turkey Burgers
Pre-chop ingredients: Chop the onion and garlic in advance and store them in the fridge.
Use a food processor: Quickly mince the herbs and garlic using a food processor.
Batch cook patties: Form and cook extra turkey patties to freeze for future meals.
Pre-make toppings: Slice onions, tomatoes, and cook bacon ahead of time.
Use pre-washed lettuce: Save time by using pre-washed lettuce.
Toast buns together: Toast all burger buns at once in the oven.
Substitute Ingredients For Herbed Turkey Burger Recipe
extra virgin olive oil - Substitute with avocado oil: Avocado oil has a similar smoke point and neutral flavor, making it a good alternative for cooking.
red onion - Substitute with yellow onion: Yellow onions have a slightly milder flavor but can be used interchangeably in most recipes.
garlic cloves - Substitute with garlic powder: Use 1/8 teaspoon of garlic powder for each clove of garlic to maintain the garlic flavor.
ground turkey meat - Substitute with ground chicken: Ground chicken has a similar texture and flavor profile, making it a suitable replacement.
salt - Substitute with soy sauce: Soy sauce can add a similar salty flavor along with a bit of umami.
black pepper - Substitute with white pepper: White pepper has a similar heat but a slightly different flavor, which can still complement the dish.
parsley - Substitute with cilantro: Cilantro provides a fresh, herbaceous flavor similar to parsley, though it has a more distinct taste.
fresh rosemary - Substitute with dried rosemary: Use 1/3 the amount of dried rosemary as fresh, as dried herbs are more concentrated.
fresh sage - Substitute with dried sage: Use 1/3 the amount of dried sage as fresh, due to the concentrated flavor of dried herbs.
fresh thyme - Substitute with dried thyme: Use 1/3 the amount of dried thyme as fresh, as dried herbs have a stronger flavor.
burger buns - Substitute with lettuce wraps: Lettuce wraps provide a low-carb alternative while still holding the burger and toppings together.
sliced onions - Substitute with caramelized onions: Caramelized onions add a sweet and rich flavor that complements the savory burger.
lettuce - Substitute with spinach: Spinach provides a similar crunch and nutritional profile, with a slightly different flavor.
sliced tomatoes - Substitute with roasted red peppers: Roasted red peppers add a sweet and smoky flavor that pairs well with the other toppings.
bacon - Substitute with turkey bacon: Turkey bacon offers a similar crispy texture and smoky flavor with less fat.
mayonnaise - Substitute with Greek yogurt: Greek yogurt provides a creamy texture with added protein and less fat.
mustard - Substitute with dijon mustard: Dijon mustard has a similar tangy flavor but is slightly more refined and less acidic.
relish - Substitute with chopped pickles: Chopped pickles provide a similar tangy and crunchy element to the burger.
ketchup - Substitute with tomato paste: Tomato paste offers a concentrated tomato flavor with less sweetness and added depth.
Best Way to Serve Herbed Turkey Burgers
Use artisanal buns: Select high-quality burger buns with a slight crisp on the outside and a soft, airy interior. Toast them lightly to enhance their flavor and texture.
Perfectly cooked patties: Ensure the turkey patties are cooked to perfection, with a slight char on the outside and juicy on the inside. Use a hot grill or cast iron pan to achieve this.
Layer with precision: Start with a base of fresh lettuce, followed by the turkey patty. Add a slice of bacon for a smoky flavor, then top with thinly sliced onions and tomatoes.
Gourmet condiments: Offer a selection of high-quality condiments such as homemade mayonnaise, artisanal mustard, tangy relish, and rich ketchup. Present them in small, elegant bowls.
Herb garnish: Finish with a sprinkle of fresh parsley, rosemary, sage, and thyme on top of the burger for an aromatic touch.
Elegant plating: Serve the burger on a large, white plate with a side of lightly dressed mixed greens. Add a small ramekin of extra condiments for a refined touch.
Attention to detail: Ensure each element is meticulously placed, with no smudges or drips on the plate. The presentation should be clean and inviting, showcasing the quality and care put into each component.
Essential Kitchen Tools for Making Turkey Burgers
Cutting board: A sturdy surface for chopping the red onion, garlic, and herbs.
Chef's knife: Essential for finely chopping the onion, garlic, and fresh herbs.
Measuring spoons: Used to measure out the olive oil, salt, pepper, and herbs accurately.
Sauté pan: For sautéing the chopped onion and garlic in olive oil.
Wooden spoon: Ideal for stirring the onions and garlic while they sauté.
Large mixing bowl: To combine the sautéed onions, garlic, ground turkey, and herbs.
Grill or cast iron frying pan: For cooking the turkey patties to perfection.
Spatula: Useful for flipping the turkey patties on the grill or in the frying pan.
Toaster or grill: To toast the burger buns for serving.
Plates: For assembling and serving the finished turkey burgers with toppings.
Meat thermometer: Optional but helpful to ensure the turkey patties are cooked through to a safe internal temperature.
Storing and Freezing Homemade Turkey Burgers
To store leftover cooked turkey burgers, let them cool completely before placing them in an airtight container or wrapping them tightly in plastic wrap or aluminum foil. Refrigerate for up to 3-4 days.
For uncooked turkey burger patties, place them on a baking sheet lined with parchment paper and freeze until solid (about 2 hours). Once frozen, transfer the patties to a freezer-safe bag or container, separating each patty with a piece of parchment paper to prevent sticking. Label the bag or container with the date and freeze for up to 3 months.
To reheat frozen cooked turkey burgers, thaw them in the refrigerator overnight. Preheat the oven to 350°F (175°C) and place the burgers on a baking sheet. Cover the sheet with foil and bake for 15-20 minutes, or until heated through. Alternatively, you can reheat them in a skillet over medium heat, flipping occasionally, until warmed through.
When ready to cook frozen uncooked turkey burger patties, remove them from the freezer and let them thaw in the refrigerator overnight. Once thawed, cook the patties according to the recipe instructions, adjusting the cooking time as needed to ensure they are cooked through.
To maintain the best quality and flavor, consume frozen cooked or uncooked turkey burgers within 3 months of freezing. After this time, the burgers may still be safe to eat but may experience changes in texture and taste.
How To Reheat Leftover Turkey Burgers
Preheat your oven to 350°F (175°C). Place the leftover turkey burgers on a baking sheet lined with parchment paper or aluminum foil. Cover the burgers loosely with another sheet of foil to prevent them from drying out. Bake for 10-15 minutes, or until heated through.
For a quicker option, use a microwave. Place the burger on a microwave-safe plate and cover it with a damp paper towel. This will help retain moisture. Microwave on high for 30-60 seconds, depending on the thickness of the burger and the power of your microwave.
If you have a toaster oven, you can reheat the turkey burgers in it. Preheat the toaster oven to 350°F (175°C) and place the burgers on the wire rack. Heat for 5-7 minutes, or until warmed through.
For a crispy exterior, reheat the burgers in a skillet or on a griddle. Add a small amount of olive oil or butter to the pan and heat over medium heat. Add the burgers and cook for 2-3 minutes on each side, or until heated through and slightly crispy.
If you have an air fryer, you can use it to reheat your turkey burgers. Preheat the air fryer to 350°F (175°C) and place the burgers in the basket. Cook for 3-5 minutes, or until heated through. This method will also give you a crispy exterior.
Interesting Fact About Herbed Turkey Burgers
A fun fact about this herbed turkey burger recipe is that using fresh herbs like rosemary, sage, and thyme not only enhances the flavor but also adds nutritional benefits. Fresh herbs are rich in antioxidants and can help boost your immune system.
Is Making Herbed Turkey Burgers at Home Cost-Effective?
This herbed turkey burger recipe is quite cost-effective for a household. Ground turkey meat is generally affordable, and the use of fresh herbs like parsley, rosemary, sage, and thyme adds flavor without breaking the bank. Common toppings like lettuce, tomatoes, and onions are inexpensive and readily available. The overall verdict rating for this recipe is 8 out of 10. The approximate cost for a household of 4 people is around $20-$25 USD.
Are Herbed Turkey Burgers Healthy or Unhealthy?
The herbed turkey burger recipe is a healthier alternative to traditional beef burgers. Turkey is a lean protein source, lower in saturated fat and calories compared to beef. The addition of herbs like parsley, rosemary, sage, and thyme not only enhances the flavor but also provides various health benefits. These herbs contain antioxidants and anti-inflammatory properties that can support overall health.
However, there are a few aspects of the recipe that could be improved to make it even healthier:
- Choose whole wheat or multigrain burger buns for added fiber and nutrients
- Opt for low-fat mayonnaise or replace it with mashed avocado for a healthier spread
- Reduce the amount of salt used in the recipe to lower sodium intake
- Use turkey with a lower fat percentage, such as 93% lean ground turkey
- Add more vegetables to the burger patties, such as grated zucchini or carrots, to increase fiber and nutrient content
To further enhance the nutritional value of the herbed turkey burgers, consider the following suggestions:
- Serve the burgers with a side salad or roasted vegetables to increase the overall vegetable intake
- Replace the bacon with grilled portobello mushrooms for a smoky flavor without the added saturated fat
- Use a whole wheat wrap or lettuce wrap instead of a bun for a low-carb option
- Experiment with different herb combinations to discover new flavors and potential health benefits
- Prepare the burgers on a grill or in a grill pan to allow excess fat to drain away during cooking
Editor's Opinion on This Herbed Turkey Burger Recipe
This herbed turkey burger recipe is a delightful twist on a classic. The sautéed red onion and garlic add depth, while the fresh herbs—parsley, rosemary, sage, and thyme—infuse the patties with vibrant flavors. The use of ground turkey makes it a leaner option without sacrificing taste. Cooking the patties on a hot grill or cast iron pan ensures a juicy, well-seared burger. The variety of toppings allows for customization, catering to diverse palates. Overall, it's a well-balanced, flavorful dish perfect for a gourmet yet healthy meal.
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Why trust this Herbed Turkey Burger Recipe:
This herbed turkey burger recipe is a surefire way to elevate your burger game. With the perfect blend of fresh herbs like rosemary, sage, and thyme, it offers a burst of flavor in every bite. The sautéed onions and garlic add a rich, savory depth, while the ground turkey keeps it lean and healthy. Trust this recipe for a delicious, gourmet burger experience that’s easy to make and sure to impress.
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