How To Make Simple Heart of Palm & Tomato Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Preparation: 15 minutes
Cooking: N/A
Total: 15 minutes
Serves:
Ingredients
- 1 can of heart of palm, drained and thinly sliced
- 2 large tomatoes, diced
- 1/4 red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 2 tablespoons extra virgin olive oil
- 1 tablespoon red wine vinegar
- Salt and pepper to taste
Instructions
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In a large bowl, combine the sliced heart of palm, diced tomatoes, red onion, and parsley.
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In a separate small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
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Pour the dressing over the salad and toss gently to coat all the ingredients.
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Serve immediately and enjoy!
Nutrition
- Calories : 112kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 310mg
- Total Carbohydrates : 12g
- Dietary Fiber : 5g
- Sugar : 4g
- Protein : 2g
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