How To Make Squash & Ricotta Wraps with Coriander Salsa
If you’re out and about and need an easy meal to take with you, then go for some wraps to suit your on-the-go lifestyle. Make use of these wrap recipes for something easy to assemble! Don’t worry, these don’t skimp on taste or flavor. Nothing more to say? Well then, it’s a wrap!
Serves:
Ingredients
- 1 small butternut squash, peeled and diced
- 1 tbsp olive oil
- 1 tsp ground cumin
- Salt and pepper, to taste
- 1 cup ricotta cheese
- 4 large tortilla wraps
- 1 cup fresh coriander leaves
- 1/2 red onion, finely chopped
- 1 small jalapeno pepper, seeded and diced
- Juice of 1 lime
- Salt, to taste
Instructions
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Preheat the oven to 400°F (200°C).
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Toss the butternut squash with olive oil, cumin, salt, and pepper. Place on a baking sheet and roast for 20-25 minutes, until tender and slightly caramelized.
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In a small bowl, mix together the coriander, red onion, jalapeno pepper, lime juice, and salt to make the salsa.
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Spread each tortilla with a spoonful of ricotta cheese. Top with a generous amount of roasted squash.
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Drizzle the coriander salsa over the squash and fold the wraps tightly.
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Heat a large skillet over medium heat and cook the wraps for 2-3 minutes on each side, until golden and crispy.
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Serve the squash & ricotta wraps with additional coriander salsa on the side.
Nutrition
- Calories : 280kcal
- Total Fat : 11g
- Saturated Fat : 4g
- Cholesterol : 20mg
- Sodium : 560mg
- Total Carbohydrates : 35g
- Dietary Fiber : 4g
- Sugar : 4g
- Protein : 10g
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