How To Make American-style Salad with Palm Hearts
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 1 can (14 oz) palm hearts, drained and sliced
- 4 cups mixed salad greens
- 1 cup cherry tomatoes, halved
- 1 small red onion, thinly sliced
- 1/2 cup black olives, sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup extra virgin olive oil
- 2 tbsp red wine vinegar
- 1 tsp Dijon mustard
- Salt and pepper to taste
Instructions
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In a large salad bowl, combine the palm hearts, mixed salad greens, cherry tomatoes, red onion, black olives, and feta cheese.
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In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper until well combined.
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Drizzle the dressing over the salad and toss to coat all the ingredients evenly.
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Serve immediately and enjoy!
Nutrition
- Calories : 192kcal
- Total Fat : 17g
- Saturated Fat : 3g
- Cholesterol : 8mg
- Sodium : 315mg
- Total Carbohydrates : 8g
- Dietary Fiber : 3g
- Sugar : 3g
- Protein : 4g
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