Name: Raw Kale, Apple and Avocado Salad Recipe
Prep time: 15 min
Yield: 2
Ingredients: For Sweet and Spicy Raw Balsamic Dressing:; 3 tbsp extra-virgin olive oil; 1 tbsp balsamic vinegar; 1 tsp Agave Nectar; 2 tsp dijon mustard; salt and pepper; For Salad:; 5 green kale; 1 small green apple; ½ avocado; 1 tbsp red onion

Raw Kale, Apple and Avocado Salad Recipe

How To Make Raw Kale, Apple and Avocado Salad

Open your mind to a vegan diet by trying this avocado salad filled with sweet apples and raw kale, drizzled in a spicy and tangy balsamic dressing.

Preparation: 15 minutes

Cooking:

Total: 15 minutes

Serves:

Ingredients

For Sweet and Spicy Raw Balsamic Dressing:

3tbspextra-virgin olive oil
1tbspbalsamic vinegar
1tspagave nectar
2tspdijon mustard
salt and pepper,to taste

For Salad:

5green kale,big stalks, or purple kale
1small green apple,cut into small pieces
½avocado,cubed
1tbspred onion,sliced into thin strips

Instructions

In a small bowl, whisk together the olive oil, balsamic vinegar, agave nectar, mustard, salt, and pepper.
Pull the kale leaves off from the tough stem, and break into small, bite sized pieces.
Sprinkle with salt, and massage the leaves for a couple of minutes; scrunching handfuls of kale in palms, release, and repeat. The kale will become darker in color and more fragrant.
Throw the kale into a bowl, drizzle with the salad dressing, and mix thoroughly. Toss in the avocado, apple and red onion.
Serve, and enjoy!