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Photos of Charred Aubergine, Pepper & Bulgur Salad Recipe
How To Make Charred Aubergine, Pepper & Bulgur Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 2 large aubergines
- 2 bell peppers (red, yellow, or orange)
- 1 cup of bulgur
- 2 tablespoons of olive oil
- 1 teaspoon of smoked paprika
- 1 garlic clove, minced
- Juice of 1 lemon
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
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Preheat the oven to 200°C (400°F).
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Cut the aubergines and bell peppers into thick slices.
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Place the aubergine slices on a baking tray, drizzle with 1 tablespoon of olive oil, and sprinkle with smoked paprika, salt, and pepper.
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Roast the aubergines in the preheated oven for 20-25 minutes or until charred and tender.
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Meanwhile, cook the bulgur according to package instructions.
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In a large mixing bowl, combine the cooked bulgur, roasted bell peppers, minced garlic, lemon juice, remaining olive oil, and salt and pepper to taste.
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Mix well until all the ingredients are evenly coated.
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Once the aubergines are ready, allow them to cool slightly before adding them to the bulgur salad mixture.
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Gently toss to combine.
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Serve the charred aubergine, pepper & bulgur salad garnished with fresh parsley.
Nutrition
- Calories : 220 kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Sodium : 25mg
- Total Carbohydrates : 36g
- Dietary Fiber : 11g
- Sugar : 7g
- Protein : 7g
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