How To Make Griddled Aubergine Salad with Sultanas & Pine Nuts
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 2 large aubergines
- 2 tbsp olive oil
- 1/4 cup sultanas
- 1/4 cup pine nuts
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
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Preheat a griddle pan or barbecue to high heat.
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Slice the aubergines into 1/2-inch thick rounds.
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Brush both sides of the aubergine slices with olive oil and season with salt and pepper.
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Grill the aubergine slices for 3-4 minutes on each side until charred and softened.
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Remove the aubergine slices from the griddle pan and let them cool slightly.
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In a small bowl, combine the sultanas, pine nuts, parsley, mint, lemon juice, and a drizzle of olive oil.
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Arrange the grilled aubergine slices on a platter and spoon the sultana and pine nut mixture over the top.
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Serve the griddled aubergine salad warm or at room temperature.
Nutrition
- Calories : 187kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 5mg
- Total Carbohydrates : 22g
- Dietary Fiber : 6g
- Sugar : 14g
- Protein : 4g
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