Torn Olives with Almonds, Celery & Parmesan Recipe

This delightful mix of textures and flavors brings together the briny taste of olives, the nutty crunch of almonds, and the savory richness of Parmesan cheese. The addition of crisp celery provides a refreshing contrast. It's a versatile dish that can serve as a light lunch, a side dish, or an appetizer.

Torn Olives with Almonds, Celery & Parmesan Recipe
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The ingredients in this recipe are fairly common and should be readily available in your local supermarket. However, it's important to select good quality olives and Parmesan cheese, as they are the stars of this dish. Opt for pitted green olives for their distinct flavor and firm texture. Parmesan cheese should be freshly grated for the best taste and texture.

Torn Olives with Almonds, Celery & Parmesan Ingredients

Green olives: These have a bright, tangy flavor that contrasts nicely with the other ingredients.

Celery: Provides a crunchy texture and fresh taste.

Almonds: Adds a nutty flavor and crunchy texture.

Parmesan cheese: Adds a savory, umami flavor to the dish.

Garlic: Intensifies the flavor of the dish.

Olive oil: Binds the ingredients together and adds a rich, fruity flavor.

White wine vinegar: Balances the richness of the cheese and oil with its sharp, tangy flavor.

Kosher salt: Enhances the flavors of the other ingredients.

Red pepper flakes: Adds a bit of heat to the dish, but can be adjusted to taste.

Celery ribs: Used for garnishing and adds an extra touch of freshness.

One reader, Cull Roddy says:

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This recipe is a game-changer! The combination of olives, almonds, celery, and parmesan creates a burst of flavors and textures. The addition of garlic and red pepper flakes adds a delightful kick. It's a versatile dish that's perfect for entertaining or a quick snack. Highly recommended!

Cull Roddy

Techniques Required

How to prepare the olives, almonds, celery, and parmesan: Toss all the ingredients together in a medium bowl, ensuring they are well combined.

How to adjust the seasonings: Taste the mixture and adjust the flavors to your preference by adding more olive oil, vinegar, kosher salt, or red pepper flakes as desired.

How to garnish with celery leaves: Sprinkle the chopped celery leaves over the prepared dish before serving.

How to store the dish: Refrigerate the prepared mixture until needed, for up to 5 days.

How To Make Celery Almonds Parmesan Torn Olives

You’ll love this appetizer assembled with fresh torn olives, celery, parmesan cheese, toasted almonds, and more mixed with white wine vinegar and olive oil!

Preparation: 15 minutes
Total: 15 minutes



  • 2cupspitted green olives,large, drained and torn into bite-sized pieces
  • 1cupcelery,(from 2 to 3 medium ribs) diced
  • ½cupalmonds,roasted, roughly chopped
  • 2ozparmesan cheese,crumbled with a fork or knife point into a ½ cup rubble
  • 1clovegarlic,large, very thinly sliced
  • 2tbspextra-virgin olive oil,plus more to taste
  • 1tbspwhite wine vinegar,plus more to taste
  • kosher salt,to taste
  • red pepper flakes,to taste
  • celery ribs,leaves, roughly chopped, for garnish


  1. In a medium bowl, toss all of the ingredients except the celery leaves together.

  2. Taste, and adjust the seasonings to your preference. Add a little more olive oil and vinegar, and about ¼ teaspoon kosher salt, if desired.

  3. Garnish with the chopped celery leaves.

  4. Refrigerate until needed, for up to 5 days.

Recipe Notes

  • If serving as part of a cheese spread, keep the pieces chunky and offer toothpicks for serving. If it’s the first course, chop everything smaller and offer forks. Chop it pretty small and serve it with hummus so people can pile it onto the hummus.
  • To toast the almonds, roast the whole almonds on a rimmed baking sheet for 12 to 14 minutes at 350 degrees F, then chopped them.


  • Calories: 623.12kcal
  • Fat: 57.15g
  • Saturated Fat: 10.33g
  • Trans Fat: 0.01g
  • Monounsaturated Fat: 36.85g
  • Polyunsaturated Fat: 7.60g
  • Carbohydrates: 15.22g
  • Fiber: 9.27g
  • Sugar: 3.12g
  • Protein: 19.38g
  • Cholesterol: 19.28mg
  • Sodium: 2298.72mg
  • Calcium: 517.72mg
  • Potassium: 476.13mg
  • Iron: 2.35mg
  • Vitamin A: 93.79µg
  • Vitamin C: 2.03mg

Technique Tip for Enhancing the Flavors

When preparing the celery, make sure to use a sharp knife to finely chop it. This will ensure that it blends well with the other ingredients and doesn't overpower the dish. Additionally, when tearing the olives, try to tear them into uneven pieces. This will give your dish a more rustic and appealing look. Lastly, when toasting the almonds, keep a close eye on them as they can burn quickly. You want them to be a golden brown color, which will add a nice crunch and nutty flavor to the dish.

Time-Saving Tips for Preparing Torn Olives with Almonds, Celery & Parmesan

Prep ahead: Chop and prepare the olives, celery, and almonds in advance to save time when assembling the recipe.

Use a food processor: Use a food processor to quickly chop the ingredients, especially the almonds and celery, to achieve a uniform texture.

Double the batch: Consider making a larger batch and storing it in the refrigerator for future use, saving time on preparation for subsequent meals.

Organize ingredients: Before starting, organize all the ingredients and utensils needed for the recipe to streamline the cooking process.

Multi-task: While the olives are marinating, use that time to prepare other components of your meal to maximize efficiency in the kitchen.

Substitute Ingredients For Torn Olives with Almonds, Celery & Parmesan Recipe

  • Green olives - Substitute with Kalamata olives: Kalamata olives have a similar briny and tangy flavor to green olives, but with a slightly richer and fruitier taste, which can add depth to the dish.

  • Celery - Substitute with Fennel: Fennel has a similar crunchy texture and a mild, slightly sweet flavor that can complement the other ingredients in the recipe.

  • Almonds - Substitute with Pine nuts: Pine nuts have a similar nutty flavor and crunchy texture, which can work well in place of almonds in this recipe.

  • Parmesan cheese - Substitute with Pecorino Romano cheese: Pecorino Romano has a similar salty and tangy flavor to Parmesan, which can be a suitable substitute in this recipe.

  • Garlic - Substitute with Shallots: Shallots have a mild, sweet flavor and can provide a subtle aromatic element to the dish, similar to garlic.

  • Extra-virgin olive oil - Substitute with Avocado oil: Avocado oil has a mild flavor and a high smoke point, making it a versatile and healthy alternative for cooking and dressing the dish.

  • White wine vinegar - Substitute with Champagne vinegar: Champagne vinegar has a delicate and slightly sweet flavor, which can work well as a substitute for white wine vinegar in this recipe.

  • Kosher salt - Substitute with Sea salt: Sea salt has a similar texture and saltiness to kosher salt, and can be used in the same quantity for seasoning.

  • Red pepper flakes - Substitute with Aleppo pepper: Aleppo pepper has a mild heat and fruity flavor, which can add a nuanced spiciness to the dish, similar to red pepper flakes.

  • Celery ribs - Substitute with Jicama: Jicama has a crisp texture and a slightly sweet, nutty flavor that can be a refreshing alternative to celery in this recipe.

Presenting Torn Olives with Almonds, Celery & Parmesan

  1. Elevate the plating: Arrange the torn olives, almonds, and celery in an artful manner on the plate, creating a visually appealing presentation that showcases the ingredients.

  2. Incorporate contrasting textures: Introduce a textural element by sprinkling a few whole almonds on top of the dish to add a delightful crunch and elevate the overall mouthfeel.

  3. Highlight the flavors: Drizzle a delicate swirl of high-quality extra-virgin olive oil around the edge of the plate to enhance the flavors and add a touch of elegance to the dish.

  4. Add a touch of sophistication: Shave thin, delicate slices of Parmesan cheese using a mandoline and delicately place them on top of the torn olives, creating a visually stunning and sophisticated finish.

  5. Garnish with finesse: Sprinkle a pinch of red pepper flakes over the dish to provide a subtle hint of heat and a pop of color, adding a final touch of finesse to the presentation.

Essential Tools for Making This Recipe

  • Food processor: A food processor is a versatile kitchen appliance that can be used for chopping, slicing, shredding, and pureeing ingredients. It's great for quickly processing olives, almonds, and other ingredients in this recipe.

  • Mixing bowl: A mixing bowl is essential for combining the torn olives, almonds, celery, and other ingredients together. It allows for easy tossing and mixing of the components to create a cohesive dish.

Storing and Freezing Instructions

  • This olive and almond salad can be stored in an airtight container in the refrigerator for up to 5 days. The flavors will meld and intensify over time, making it a great make-ahead dish for busy weeknights or entertaining.

  • If you want to prepare this salad more than 5 days in advance, it's best to freeze it. Transfer the salad to a freezer-safe container, leaving about 1/2 inch of headspace at the top to allow for expansion. Label the container with the date and contents, then freeze for up to 3 months.

  • To thaw the frozen olive salad, transfer it to the refrigerator and let it thaw overnight. Give it a good stir before serving to redistribute the ingredients and dressing.

  • Note: The texture of the celery and almonds may soften slightly after freezing and thawing, but the flavor will still be delicious. If you prefer a crunchier texture, you can add freshly chopped celery and toasted almonds just before serving.

  • If you find that the salad needs a little refreshing after thawing, feel free to add a splash of olive oil and vinegar, or a squeeze of lemon juice to brighten up the flavors.

Random Fact about Torn Olives with Almonds, Celery & Parmesan

Olives are a great source of healthy fats and antioxidants, making them a nutritious addition to any dish.

Is This Recipe Economical for Home Cooking?

This torn olives with almonds, celery & parmesan recipe is quite cost-effective for a household. The ingredients are relatively affordable and can be found in most grocery stores. The olives and almonds provide a good source of healthy fats and proteins, while the celery adds a refreshing crunch. The parmesan cheese gives a rich umami flavor to the dish. Overall, this recipe is a great option for a budget-friendly and nutritious meal. I would rate this recipe an 8 for its simplicity and flavor. The approximate cost for a household of 4 people is around $15-$20, making it a budget-friendly choice.

Is This Recipe Healthy or Unhealthy?

This recipe has both healthy and unhealthy aspects. Let's break it down:

Healthy ingredients:

  • Olives are a good source of healthy fats, antioxidants, and vitamin E
  • Celery provides fiber, vitamins, and minerals
  • Almonds offer healthy fats, protein, and fiber
  • Parmesan cheese contains protein and calcium
  • Extra-virgin olive oil is a heart-healthy fat
  • Garlic has anti-inflammatory and immune-boosting properties

Unhealthy aspects:

  • Olives and parmesan cheese are high in sodium, which can lead to high blood pressure and other health issues if consumed in excess
  • The recipe lacks a significant source of complex carbohydrates and may not be a balanced meal on its own

To make this recipe healthier, you could:

  • Reduce the amount of olives and parmesan cheese to lower the sodium content
  • Add a whole grain, such as quinoa or whole wheat pasta, to provide complex carbohydrates and additional fiber
  • Include more vegetables, like cherry tomatoes or bell peppers, to increase the nutrient density of the dish
  • Use a reduced-sodium variety of olives and parmesan cheese
  • Limit the amount of added salt and red pepper flakes to further control sodium intake

By making these adjustments, you can transform this recipe into a more balanced and nutritious meal while still enjoying the unique combination of flavors. Consider serving it over a bed of mixed greens or alongside a lean protein source, such as grilled chicken or tofu, to create a well-rounded and satisfying dish.

Editor's Opinion on This Delightful Recipe

This recipe for torn olives with almonds, celery, and Parmesan is a delightful combination of flavors and textures. The briny olives, crunchy almonds, and crisp celery create a harmonious blend, while the nuttiness of the Parmesan adds depth to the dish. The garlic, olive oil, and white wine vinegar provide a zesty and aromatic dressing that ties everything together. This dish is versatile and can be served as a flavorful appetizer or a refreshing side dish. It's a perfect addition to any gathering or meal, and the flavors only improve with time, making it a convenient make-ahead option.

Enhance Your Torn Olives with Almonds, Celery & Parmesan Recipe with These Unique Side Dishes:

Mashed Potatoes: Creamy mashed potatoes with a hint of garlic and parmesan, topped with a drizzle of olive oil and a sprinkle of red pepper flakes.
Grilled Asparagus: Tender grilled asparagus spears, seasoned with kosher salt and a touch of white wine vinegar, served alongside the torn olives with almonds, celery & parmesan for a delightful contrast of flavors.
Roasted Chicken: Juicy roasted chicken thighs, seasoned with a garlic and olive oil marinade, served alongside the torn olives with almonds, celery & parmesan for a satisfying and savory appetizer.
Fruit Salad: A refreshing fruit salad featuring a mix of seasonal fruits, such as strawberries, blueberries, and kiwi, drizzled with a tangy white wine vinegar dressing to complement the salty and nutty flavors of the torn olives with almonds, celery & parmesan.
Chocolate Mousse: Indulgent chocolate mousse topped with a sprinkle of red pepper flakes for a surprising kick of heat, served as a decadent dessert after enjoying the torn olives with almonds, celery & parmesan.

Similar Recipes to Try

Savory Stuffed Bell Peppers: Use a mixture of ground beef, rice, and seasonings to stuff bell peppers, then bake until tender. Top with melted cheese for a delicious meal.
Creamy Mushroom Risotto: Sauté mushrooms and onions, then add arborio rice and slowly stir in chicken broth until creamy and tender. Finish with a sprinkle of parmesan cheese for a decadent dish.
Citrus Grilled Chicken: Marinate chicken in a mixture of citrus juices, garlic, and herbs, then grill until charred and juicy. Serve with a side of roasted vegetables for a fresh and flavorful meal.

Recommended Main Courses and Desserts to Pair with This Recipe

Main Courses:
Grilled Salmon with Lemon Dill Sauce: Create a succulent grilled salmon dish with a zesty lemon dill sauce that will tantalize your taste buds. The combination of the smoky char from the grill and the bright, fresh flavors of the sauce will make this a standout main course for any occasion.
Mushroom Risotto with Truffle Oil: Indulge in the rich and creamy goodness of a mushroom risotto drizzled with luxurious truffle oil. The earthy flavors of the mushrooms combined with the aromatic truffle oil create a dish that is both comforting and elegant, perfect for a special dinner.
Chocolate Mousse: Indulge in a rich and creamy chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. The smooth texture and intense chocolate flavor will satisfy any sweet tooth.
Berry Parfait: Layered with fresh berries, creamy yogurt, and crunchy granola, this berry parfait is a delightful combination of sweet and tangy flavors. The vibrant colors and refreshing taste make it a perfect dessert for any occasion.

Why trust this Torn Olives with Almonds, Celery & Parmesan Recipe:

This recipe is a testament to the power of simple, fresh ingredients. The pitted green olives provide a briny, savory base, while the almonds add a delightful crunch. The celery contributes a refreshing, crisp texture, and the Parmesan cheese brings a rich, nutty flavor. The combination of garlic, extra-virgin olive oil, and white wine vinegar creates a harmonious dressing that ties everything together. With a perfect balance of flavors and textures, this dish is a testament to the beauty of uncomplicated, quality ingredients.

Share your thoughts and experiences with this Torn Olives with Almonds, Celery & Parmesan Recipe in the Recipe Sharing forum section.
What type of olives should I use for this recipe?
You can use any type of pitted green olives for this recipe. If you prefer a more briny flavor, you can use Spanish olives, or if you prefer a milder taste, you can use Italian olives.
Can I substitute the almonds with another type of nut?
Yes, you can substitute the almonds with other nuts such as walnuts, pecans, or even pine nuts. Feel free to use your favorite nut or whatever you have on hand.
How can I adjust the seasoning to my preference?
After tossing all the ingredients together, taste the mixture and adjust the seasonings as needed. You can add more olive oil, vinegar, kosher salt, or red pepper flakes to suit your taste.
Can I make this recipe in advance?
Yes, you can prepare this torn olives dish in advance. Simply refrigerate it until needed, and it will keep well for up to 5 days.
Can I omit the parmesan cheese to make this recipe dairy-free?
Absolutely! If you prefer to make this recipe dairy-free, you can omit the parmesan cheese without compromising the overall flavor.

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