Thyme Roast Cod & Panzanella Salad Recipe

Thyme Roast Cod & Panzanella Salad Recipe

How To Make Thyme Roast Cod & Panzanella Salad

Where do you even begin with seafood? You might find yourself overwhelmed by the vast selection of seafood dishes to choose from, but fret not! Our seafood recipes are here to help you out!

Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes

Serves:

Ingredients

  • 4 cod fillets (about 6 oz each)
  • 2 tbsp olive oil
  • 1 tbsp fresh thyme leaves
  • Salt and black pepper, to taste
  • 4 cups cubed bread (such as ciabatta or baguette)
  • 2 cups cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 small red onion, thinly sliced
  • 1 cup fresh basil leaves, torn
  • ½ cup Kalamata olives, pitted
  • ¼ cup red wine vinegar
  • 2 tbsp extra virgin olive oil

Instructions

  1. Preheat the oven to 400°F (200°C).

  2. Place the cod fillets in a baking dish and drizzle with olive oil. Sprinkle with thyme leaves, salt, and black pepper.

  3. Roast the cod in the preheated oven for 15-20 minutes, or until cooked through and flakes easily with a fork.

  4. While the cod is cooking, spread the cubed bread on a baking sheet and drizzle with olive oil.

  5. Toast the bread in the oven for about 10 minutes, or until golden and crispy.

  6. In a large bowl, combine the toasted bread, cherry tomatoes, cucumber, red onion, basil leaves, and Kalamata olives.

  7. Drizzle the salad with red wine vinegar and extra virgin olive oil. Season with salt and black pepper, to taste.

  8. Toss everything together until well combined.

  9. Serve the thyme roast cod on top of the panzanella salad. Enjoy!

Nutrition

  • Calories : 348kcal
  • Total Fat : 11g
  • Saturated Fat : 2g
  • Cholesterol : 58mg
  • Sodium : 859mg
  • Total Carbohydrates : 37g
  • Dietary Fiber : 5g
  • Sugars : 6g
  • Protein : 26g
Share your thoughts on the Thyme Roast Cod & Panzanella Salad Recipe in the Recipe Sharing forum section. Join the discussion and let us know if you have any tips or variations to enhance this delightful dish!

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Comments